I have lost over 12in around my waist, moved my belt over 7 loops and clothes I never thought I’d ever wear again are too big. I thought I was a good cook but now I am an expert. When I'm tired from work and the last thing I want to do is cook, I feel energized once I begin chopping vegetables. My grocery bills have dropped about $40 per week. Protective Diet is environmentally amazing: no palm oil, much less packaging than processed prepared foods, and cruelty free. I am so happy to be able to consume as much clean, diverse, energizing, and delicious food until I feel full and satisfied. PD is the next evolution in my vegan plant-based journey. I make the live PD-ED class every week a priority in my life. The live classes are informative and fun. The PDL support group is the best therapy I’ve ever had. Many people have been commenting on how great I look and this year will be the 1st time in my life I have a 2 piece swimsuit. Thank you Julie, you are love and light!

I began my PD journey March 1, 2014. It all started because my FB friend posted a food picture from Julie's website protectivediet.com. Since starting protective diet, I have lost a total of 62 lbs in a little over 9 months! I didn't really have any health problems before starting my new plant based diet (that I know of) other than acid reflux, and I did have pretty bad carpel tunnel in my wrists that seems to have disappeared now!! I no longer have acid reflux and now I feel better than ever!!! I am no longer addicted to food or most of all addicted to chocolate!! I am so happy to have found this life style and I will never go back to eating a standard american diet (SAD) again!