Protective Diet Education and Premium PD Recipes
Enroll in Protective Diet Education for access to premium recipes and course content
Premium Membership Benefits Include:
- 30 Day Detox & Taste Bud Re-Program
- 50/50 Balanced Plate Practice
- 21 Meals to Mastery Challenge
- Maintaining goals with your Master Practice
- Access to 176 archived classes
- One live interactive coaching webcast per week
- Two weekly live interactive group coaching chats to answer all your questions
- Access to 424 original recipes to keep you excited and on plan
- At least one new innovative recipe is added per week
- 24 hour community support group
- Affiliate opportunity
- Access to Your Favorite Recipes
- Class #176 – PD Picnic Packing
- Class #175 – Mastering Oil-free Grilled Pizza
- Class #174 – Downsizing Daily Salads
- Class #173 – Fat-Free Salad Dressing 101
- Class #172 – Falafel Party & Protective Spices
- Class #171 – The Burden Of Thin
- Class #170 – Slimming Down With Biscuits & Gravy
- Class #169 – Cutting Ripe Jackfruit & Cultural Adventure At International Markets
- Class #168 – Making Quick-Mix Pizza
- Class #167 – Opiods Causing More Pain Than Surgery
- Class #166 – A Winter Day Eating PD
- Seasoned Flat Bread Premium PD Recipe Easy-bake or quick-grill yeast-free Flat Bread. Reach for this recipe when you need pitas to complete a meal but can’t be bothered with the dough rise delay. Fresh Flat Bread is rolled and ready to bake in less time than it takes to preheat your oven or grill. Season it with Za’atar ...
- Cheezeburger Pizza Premium PD Recipe Tastes just like a cheeseburger but so much more fun when it’s pizza! Kids and adults will adore this creative familiar flavored pizza. The crust is Chicago style thin, crispy on the bottom with a slight chewy tenderness under the sauce. Cheeseburger pizza is all the rage and on pizza parlors’ specialty ...
- Chopped Greek Premium PD Recipe No one would ever guess this top rated Greek salad was low-cal, vegan and made without any oil or fat. On a Protective Diet I love a fresh chopped salad with a perfectly balanced full-bodied vinaigrette stuffed into whole grain Soft Pocket Bread, scooped up with Homemade Pita Chips or served as a Cheater ...
- Za’atar Vinaigrette Premium PD Recipe Oil-free full-bodied flavorful salad dressings are just part of what makes a Protective Diet delicious, and without them I would not be able to sustain an oil-free whole food plant-based diet. Garden fresh cucumbers and tomatoes are delicious, but when tossed in Za’atar Vinaigrette, I look forward to enjoying them daily. Even winter’s ...
- Za’atar Spice Mix Premium PD Recipe This protective and flavorful antioxidant rich Middle Eastern condiment is traditionally enjoyed with pita as a hummus topper and flavor enhancer. Za’atar dresses up vegetables, is baked into bread, and even sipped as a tea on the southeastern coast of the Arabian Peninsula. Recipes for Za’atar spice mixtures vary and were often kept ...
- Chipotle Salsa Premium PD Recipe This copycat recipe of TJ’s jarred hot and spicy smoked chipotle salsa also comes with a mild, heatless but flavorful option to suit your personal preference. In just fifteen rewarding salsa-making minutes,you will eliminate craving-inducing food additives while tremendously improving the ingredient quality of your food.