Understand why so many diets and advertisements put so much focus on protein. Learn how to easily explain to your friends and family how you get your protein on a Protective Diet.
Tagged with: Atkins Diet • Carbohydrates • Casein • Dairy Protein • Fats • Fiber • IGF1 • Macronutrients • Nutritional Yeast • Paleolithic Diet • Plant Protein • Protein Powder Supplement • Proteins • RDA • The China Study • Vitamin B-12Class URL: https://protectivediet.com/courses/the-protective-diet/lessons/class-03-protein-sources-ideal-amounts/
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