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Coaching services provided by ProtectiveDiet.com and Julie Marie Christensen are for information and educational purposes only and are in no way to be used as a substitute for medical care. Individuals should seek the permission and supervision of a physician before starting any weight loss plan, diet or exercise program. All health related information should be used in consultation with your physician and other healthcare providers. ProtectiveDiet.com and Julie Marie Christensen disclaim any liability arising directly or indirectly from the use of this web site and/or these services.

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Privacy Policy

Introduction This privacy policy (“Policy”) and this site’s Terms of Service (together the “Terms”) govern all use of https://protectivediet.com and that site’s services (together the…

Community Class Review #351 | Promote GLP1, The Satiation Hormone For Sustainable Weight Loss

Tonight’s PD-Ed presentation focused on promoting GLP1 naturally through fiber-rich diets versus synthetic GLP1 agonists like Ozempic, highlighting the benefits of a protective diet for weight loss and overall health by fostering butyrate-producing microbes. Julie Marie shared insights on natural practices for health and wellness, while Michelle and Diana expressed their personal goals related to the Protective Diet.