What Is PD-Ed
Enroll in Protective Diet Education for access to premium recipes and course content
Protective Diet
The most comprehensive and sustainable plant-based application program available
- 30 Day Detox & Taste Bud Re-Program
- Master daily application
- 50/50 Balanced Plate Practice
- Stop The Snacks Challenge
- 21 Meals to Mastery Challenge
- Maintaining goals with your Master Practice
- 24 hour community support group
- One live interactive coaching webcast per week
- Mastering cooking skills
- Kitchen management
- Reduce costs and improve food quality
- Lifestyle and family
- Environmental education
- Travel management
- Maintaining the PD Advantage
- Two weekly live interactive group coaching chats to answer all your questions
- One new innovative recipe is added per week
- Access to 591 original recipes to keep you excited and on plan
- Access to 264 archived classes
- Access to Your Favorite Recipes section
Monthly Premium Membership Dues $29.97
Membership dues will be collected automatically every 30 days
You may cancel your membership at any time
To cancel click the unsubscribe button located at the bottom of the classroom page
Protective Diet Education may qualify as a weight loss program covered by your Health Savings Account https://www.irs.gov/publications/p502/ar02.html#en_US_2014_publink1000179034
Pre-existing diagnosis such as: obesity, hypertension or diabetes may be required
Class Schedule
- Coaching Hour Live Saturday 10:00 AM CST
This interactive live chat hour is reserved to answer PD-Ed student’s personal questions regarding the application of the Protective Diet. Julie Marie will answer questions relating to meal planning, goal setting, recipes, ingredients, challenges, or any personal questions related to this lifestyle
- Pre Class Chat Tuesday 7:30 PM CST
Come together to chat about your week and brainstorm questions to ask during class
- Coaching Hour Live Saturday 10:00 AM CST This interactive live chat hour is reserved to answer PD-Ed student’s personal questions regarding the application of the Protective Diet. Julie Marie will answer questions relating to meal planning, goal setting, recipes, ingredients, challenges, or any personal questions related to this lifestyle
- Pre Class Chat Tuesday 7:30 PM CST Come together to chat about your week and brainstorm questions to ask during class
- Coaching Hour Live Saturday 10:00 AM CST This interactive live chat hour is reserved to answer PD-Ed student’s personal questions regarding the application of the Protective Diet. Julie Marie will answer questions relating to meal planning, goal setting, recipes, ingredients, challenges, or any personal questions related to this lifestyle
- Pre Class Chat Tuesday 7:30 PM CST Come together to chat about your week and brainstorm questions to ask during class
- Coaching Hour Live Saturday 10:00 AM CST This interactive live chat hour is reserved to answer PD-Ed student’s personal questions regarding the application of the Protective Diet. Julie Marie will answer questions relating to meal planning, goal setting, recipes, ingredients, challenges, or any personal questions related to this lifestyle
Class Archives
- Class #263 – Bag of Questions
Immediate support for Newbies, Pros and Day Fasters
- Class #262 – Rebuilding Our Immune System is our Social Responsibility
Steps to prepare for reopening to continue to flatten the curve
- Class #261 – Eliminate Produce Waste & Shopping Trips
Creating structure with meal times and taking responsibility of your health to flatten the curve
- Class #260 – Day One On a Protective Diet
Your Guide to Getting Started
- Class #259 – Oil-Free Garlic Naan in my Workplace for Wellness
Preparing Garlic Naan & an Immune Boost with Finger Salad, Falafel, Fruit, Fennel, and Fermented Salsa
- Class #258 – Pandemic Pantry
Twelve days in quarantine and look what’s left. How we’re managing stress and staying home.
- Class #257 – How the Gut Microbiota Influences Our Behavior & Controls Our Wellbeing
Learn how to promote a robust immune system and efficient metabolism by populating a diverse resident microbiota with a Protective Diet and lifestyle.
- Class #256 – Cornflakes & Cholesterol
Understanding your cholesterol results
How statin medications reduce cholesterol
Julie and Jerry’s blood test results and how long term fasting effects numbers
Don’t be a zombie in life, set goals, and secure your own mask first
- Class #255 – Baking Bread & Following Through on a Protective Diet
Assemble open-faced party sandwiches
Select your fast 5 favorite recipes for busy weekdays
Making my favorite Quickie Cream of Veggie Soup with a gourmet twist
Proofing bread in the Instant Pot
Selecting a Dutch oven
How to use fermentation brine to enhance flavor and protection in recipes
Tips to get back on track and achieve your goals
- Class #254 – Taquitos & Living In the Moment to Reduce Stress
Eliminate unproductive thoughts, anxiety and stress with productive meditation
Premium Recipes
- Baba-Ga-Hummus Premium PD Recipe
Two of my favorite recipes on a Protective Diet are Baba Ganoush and Creamy Hummus. This recipe is a lighter, short-cut combination of both. With our whole grain cracker, chip, and bread selections on a Protective Diet, creamy, flavorful dips and spreads with fresh cucumbers and unforgettable garden tomatoes have me shouting Baba-Ga-Hummus! Layer it ... - Pressure-Cooked Chickpeas Premium PD Recipe
I love the convenience of organic BPA-free canned chickpeas, but when I am using two cans in a recipe, I cook them using this perfectly measured no-soak cooking method. It produces 3 cups of chickpeas and 1 cup of aquafaba (bean liquid), precisely the same amount as two 15-ounce cans. With this easy recipe, I ... - Chocolate Three Way Nice Cream Premium PD Recipe
I have created three of the healthiest and creamiest chocolate ice cream flavors to please people with the utmost dietary consciousness. The first is fluffy malted chocolate reminiscent of the center in a Three Muskateers candy bar. The second is classic chocolate, perfect for the purist. The third is a remake of Baskin Robbins’ decadent ... - Oil-Free Gluten-Free Samosas Premium PD Recipe
Samosas are triangular pastry pillows filled with protective spices, potatoes and peas, originally from Southern Asia. These deep-fried egg-roll-like snacks traditionally served with tea made their way to India to become a street food delicacy. On a Protective Diet we showcase the samosa’s protective ingredients, texture and flavor with an oil-free and gluten-free recipe that ... - Strawberry Cheeze Cake Nice Cream Premium PD Recipe
A slice of plant-based strawberry cheesecake turned into a creamy sugar-free frozen scoop made from cancer-protective, angiogenesis-inhibiting, plant-based breakfast ingredients. It’s ours to enjoy on a Protective Diet. I have created the healthiest and creamiest, most satisfying ice cream to please people with the utmost dietary consciousness. With this innovative recipe and freezer storage system, ... - Julie’s Beans Premium PD Recipe
This creamy Instant Pot bean recipe is packed with protective neutral spices, making it a perfect meal starter. The first thing in the morning my beans and spices are set on time-delay, allowing me hours to decide what to serve them with. Once a week, I assemble these always-satisfying beans, and throughout the day, Jerry ...
Protective Diet Education
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