I weighed myself on January 3rd at 315lbs. As of January 31st, I have lost 21 pounds so far. I have really enjoyed day fasting because I don’t have to think about what I am going to eat for breakfast or lunch and thoroughly look forward to feasting at dinner. My energy levels are high and I am sleeping so good every night and waking up early in the morning as a part of my plan. Plus I am losing weight and protecting my body.
Finally, following the Protective Diet changed my financial health. After calculating the tremendous reduction in the cost of ingredients for meals, as well as the medical savings, my annual expenses have lessened by more than $12,000.00.
Thank you, Julie Marie Christensen, I consider you one of my life coaches. And thank you PD community for being among the elite who are willing to live within healthy boundaries and accomplish great things!!!
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