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  • Denise N.

    I have weighed close to a quarter ton at my heaviest and have lost 213 pounds, over half of my body weight! I know that I will keep off the weight and allow my body to heal itself from all of the abuse I put it through because I am following a Protective Diet.

    A Protective Diet (PD) allows me to eat foods that will naturally help me obtain and maintain optimal health and my ideal weight. I am about 40 pounds away from my ideal weight but with the support I get from the Protective Diet Living (https://protectivediet.com/pdl) Facebook group, I know that I will practice this lifestyle from here on out! It has helped me reverse GERD, sleep apnea, candida, migraines, and arthritis. I take no more prescription medications or supplements. I went from a size 8X to 12. The Protective Diet Ed classes are so much more than losing weight.

    When I was at my heaviest I felt like I had no hope for a happy life. It was a miserable existence. Since losing the weight and regaining my health with the help of PD, I am full of hope for my future. I even went back to school at 40 years of age to be a nurse. It has been a lifelong dream of mine to work in the medical field and help others. Now, I have the stamina and confidence I need to pursue my dreams again! PD was created by someone who overcame obesity to help others and I want to spread the word.

  • Plant-Based Nutritional Intervention Results are typical on a Protective Diet Marci’s Testimonial

    I have lost over 12in around my waist, moved my belt over 7 loops and clothes I never thought I’d ever wear again are too big. I thought I was a good cook but now I am an expert. When I'm tired from work and the last thing I want to do is cook, I feel energized once I begin chopping vegetables. My grocery bills have dropped about $40 per week. Protective Diet is environmentally amazing: no palm oil, much less packaging than processed prepared foods, and cruelty free. I am so happy to be able to consume as much clean, diverse, energizing, and delicious food until I feel full and satisfied. PD is the next evolution in my vegan plant-based journey. I make the live PD-ED class every week a priority in my life. The live classes are informative and fun. The PDL support group is the best therapy I’ve ever had. Many people have been commenting on how great I look and this year will be the 1st time in my life I have a 2 piece swimsuit. Thank you Julie, you are love and light!
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