Protective Diet Education and Premium PD Recipes
Enroll in Protective Diet Education for access to premium recipes and course content
Premium Membership Benefits Include:
- 30 Day Detox & Taste Bud Re-Program
- 50/50 Balanced Plate Practice
- 21 Meals to Mastery Challenge
- Maintaining goals with your Master Practice
- Access to 195 archived classes
- One live interactive coaching webcast per week
- Two weekly live interactive group coaching chats to answer all your questions
- Access to 448 original recipes to keep you excited and on plan
- At least one new innovative recipe is added per week
- 24 hour community support group
- Affiliate opportunity
- Access to Your Favorite Recipes
- Class #194 – Co-Cooking Cherry Cheeze Danish
- Class #195 – Navigating Holiday Dinners
- Class #193 – Co-Cooking A Taste of Thanksgiving
- Class #192 – Co-Cooking Sauerkraut
- Class #191 – Healthy Halloween Treats & Co-Cooking
- Class #190 – Cancer & Angiogenesis Inhibitors
- Class #189 – Co-Cooking Egg-less Omelet
- Class #188 – Co-Cooking Apple Fritter Cake
- Class #187 – The PD Groove
- Class #186 – Co-cooking Flatbread Pizza
- Class #185 – Picnic with Julie Marie
- Cornbread Stuffin’ Muffins PD Premium Recipe The star of Thanksgiving dinner remade into handheld biscuit style muffins that we can enjoy any day of the year. No need to set a formal dining table for this quick-prep savory holiday favorite. This health-promoting cruelty-free gourmet stuffing is whole grain, gluten free and moist on the inside with a satisfying golden outer crunch ...
- Cherry Cheeze Danish Premium PD Recipe Protective Diet Tea Parties are all the rage when introducing friends to how delicious PD Living can be. Share this oil-free plant-based specialty whole grain coffee cake, layered with tangy cream cheeze and sugar-free fruit, topped with vanilla crumble. On a Protective Diet, we are living a healthy dream come true. Enjoying inviting, healing ...
- Country Wheat Stuffin’ Muffins PD Premium Recipe The star of Thanksgiving dinner remade into a plant-based batter and baked into handheld muffins that we can enjoy any day of the year. No need to set a formal dining table for this quick-prep savory holiday favorite. This health-promoting cruelty-free gourmet herb-seasoned stuffing is whole grain and moist on the inside with a ...
- Wicked Hot Chocolate Premium PD Recipe This hot and spicy satisfying sipper is my favorite winter weekend warmup beverage. The original Wicked Hot Chocolate was created by chocolatier Jacques Torres and enjoyed as a rich morning beverage. I incorporated all the protective ingredients he included and replaced a few to make it a plant-based, sugar-free, low-calorie masterpiece. The Protective Diet version ...
- Basic Brown Gravy Premium PD Recipe This fat-free plant-based turkey style gravy remake was created to serve with any of Protective Diet’s holiday classics. Whether you grew up enjoying smooth, blended homemade gravy, jarred gravy, or packet mixes, this easy-prep shiny brown holiday style gravy is sure to please you and everyone around your table.
- Cinnamon Swirled Sweet Potato Bread Take the chill off the house with the essence of warm spice and everything nice to keep you participating in fun seasonal baking while achieving and maintaining your goals. Protective Diet baked goods promote high energy and food satisfaction to offer us health promoting choices every day of the delicious year.