Oat Milk Free PD Recipe

Making your own Oat Milk eliminates the additives and sugar found in packaged plant-based milks. It will save you money and trips to the market. It tastes just like oats and has a smooth and thick texture.

Free registration to access over 100 Protective Diet recipes

[phone]
[/phone]

Responses

    1. If you are using a high speed blender and using the rice or oat milk in a sauce or soup there is no need to strain. If you are drinking it I recommend straining it.