Lesson #291 | July Garden Tour : Learn as we GROW with community support
This class enlivens with an update on Protective Diet Homestead development including garden tours, tips for building the soil microbiome, and the hap…
Lesson #277 | Holiday Special – Gingerbread Cookies & Sugar-Free Royal Icing
This class gives new life to your cookie cutters with protective, delicious gingerbread traditions that engage the creativity of all ages, efficient …
Lesson #276 | Mastering PD Cooking Techniques featuring Plant-Based Stroganoff
This class highlights several basic Protective Diet flavor-building techniques and time-saving kitchen systems in the context of preparing a meal. Whe…
Lesson #275 | Thanksgiving Preparation Tips & Eliminating Social Media Conflict
This class shows what to prep on Wednesday for an effortless celebration on Thursday enjoyed by one or twenty-one. With so many festive choices, the h…
Lesson #141 | Maintaining A Healthy Weight & Vitality
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Lesson #095 | Back to school lunch packing Protective Diet Style
Let's round up their back to school gear and go through some simple ideas.
After a summer of eating on the fly, lunch packing can seem overwhelm…
After a summer of eating on the fly, lunch packing can seem overwhelm…
Lesson #091 | Transitioning to a Plant-Based Household
Eliminating parental guilt.
Making a household commitment.
Encouraging kids to eat vegetables with
kid approved Protective Diet favorites
Class #038 – Cooking with Kids
School's out and it’s time your kids learned some of the most valuable lessons in life. In this class you will learn how to introduce new foods to …