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Basic Brown Gravy Premium PD Recipe

2017-10-24

This fat-free plant-based turkey style gravy remake was created to serve with any of Protective Diet’s holiday classics. Whether you grew up enjoying smooth, blended homemade gravy, jarred gravy, or packet mixes, this easy-prep shiny brown holiday style gravy is sure to please you and everyone around your table.

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Premium Member Rating

(4.8 / 5)

4.8 5 5

5 people rated this recipe

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Recipe Comments

Comments (2)

  1. posted by Cheryl Jezak on November 11, 2017

    I liked this better than the Mushroom Gravy because – I don’t always have mushrooms on hand AND sometimes I just want a smooth gravy. Mmmmm, so good.

     
  2. Dorothy Blevens

    posted by Dorothy Blevens on November 8, 2017

    Very very good gravy! I love the mushroom gravy and I like this one equally as well. It went well over the new Country Wheat Stuffing Muffins and mashed potatoes. My SAD eating husband liked it also! It is a 5 for us!!

     

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  • Plant-Based Nutritional Intervention Results are typical on a Protective Diet Bridgette’s Testimonial

    I am really excited that I am finally able to fit into some of my older dresses. Thanks to PD, I was able to shed 33 lbs. A special thanks to Jacquelyn for introducing me to this wonderful group, and for being a great inspiration to me. Thanks to Julie for sharing these delicious recipes with us, and for the many supporters and cheerleaders we have into this group, thank you. Madelon your support is also appreciated. Love you all. -Bridgette

  • Plant-Based Nutritional Intervention Results are typical on a Protective Diet Julie’s Testimonial

    When I started practicing a Protective Diet I quit the gym due to lack of time. The weight fell off and I could eat all the starches I adored. Sometimes I pinch myself to see if this is a dream. I’m not in the gym, I’m not counting calories and I eat until I’m full and satisfied. Soon enough my obsession with food subsided. My food addictions and constant cravings were eliminated. When I knew I could eat potatoes, rice, pasta, fresh corn tortillas, whole grain bread and fruit every day for the rest of my life, it caused me to consume less. I knew then I could look forward to eating my next meal with great satisfaction, in good health and never go to bed hungry for the rest of my sweet healthy life! I eliminated chronic pain, depression, disease, excess body fat and the struggle of maintenance with a PD.