This soup is a winner with kids and adults alike. Creamy Potato and Kale Soup is satisfyingly rich, and will leave many wondering if it’s fattening. It’s a great way to slip in more greens without any complaints from picky eaters.
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Hi Julie! I hope you have a wonderful blessed Thanksgiving! I wanted to take a moment and thank you for your support, encouragement and inspiration during my journey to wellness. I cooked my first vegan Thanksgiving and it turned out marvelous! FYI a homemade cranberry relish it was so so yummy! When we first spoke… Read more or comment “Shannon O.”
Today is my last day of the 30 Day Detox! In 30 days, I have lost six pounds without being hungry, counting calories, or feeling deprived. The food on a Protective Diet is delicious. The support that Julie, Jerry, and the rest of the PD family provide is the most caring, thoughtful, and knowledgeable I… Read more or comment “Lost Weight, Gained a Smile and a New Outlook!”
April 4, 2014…it was a new beginning for me. Over the past few DECADES, I’d gotten into some pretty nasty eating habits and I was wearing the consequences all over my body. I was arguably one of the worst fast-food junkies I know. McD for breakfast, most lunches, and many dinners…and fast foods and TV… Read more or comment “Judi B.”
My weight has been a lifelong struggle & I was up to 246 lbs at one point. I’ve tried every diet and exercise program available. I lost a lot of weight & health following a low-carb diet. I became a Type II Diabetic with High Cholesterol, High Blood Pressure, severe Reflux, stomach ulcers, adrenal and… Read more or comment “Amy M.”
On November 29th, 2015, I was led to the Protective Diet website by a testimonial that I saw on another whole foods plant based group on facebook. (Thank you, guardian angel, Judi Bryan!) I had already embraced the WFPBNO lifestyle several years previously, but I had been plagued by recent weight gain and not feeling… Read more or comment “Tece’s Protective Diet Journey”
After having 2 babies in 1 year, I was at my heaviest. I discovered when my daughter was 2 weeks old that I have chronic mononucleosis syndrome (chronic mono). By the time she was a year and a half, I had mono twice. It was incredibly difficult trying to take care of 2 little ones… Read more or comment “Cindy A.”