This is the perfect whole food plant-based replacement for ground beef or processed vegan crumbles. Seasoned like a burger to add texture and meatiness to any dish or recipe, this version is additive-free, oil-free and half the cost of beef or mock meat crumbles. Enjoy the savings and enjoy this health-promoting version of a classic ingredient we no longer have to cook without.
Before starting PD, I had tried so many other ways and plans to lose weight. Sustainability (or lack thereof) and feeling deprived were the two biggest hurdles I faced. I had even tried being vegan for a time but found it difficult due to lack of recipes. In November of 2014, I met with a… Read more or comment “PD Changed My Life!”
It has been years since I have done PD 100%. I never really left completely. Even when I went off plan there were recipes that I just loved. Today is my 30 days on PD again and for the last time. I have felt so good. All my inflammation and always feeling tired is gone.… Read more or comment “30 days on PD (again)”
Ok guys… I’m not big on posting selfies (in fact I never do, I’m new back to Facebook. I rejoined just to be a part of this group after not being on social media for 10 years)… but since this group is private and I love all of you. You’ve been so encouraging. You’ve kept… Read more or comment “Protective diet is a game changer!!!”
I’m very proud of all members who have chosen to change from an unhealthy diet to a healthy eating lifestyle. I’m just starting all over again…..today, Nov 19, 2016. I was eating clean, not eating meat, exercising, drinking water, etc. etc. And then one day about three months ago, I decided to just eat a… Read more or comment “For My Health and Happiness”
PD has changed my life forever! There are so many amazing recipes that keep me on track:) I have done so many diets and joined different plans. I couldn’t stick with them long term. I always gave up! I have been on PD for over 6 months now;) All my blood work is perfect! I… Read more or comment “Kristie C.”
90 days on Protective Diet has totally changed my life. I now enjoy my Vegan diet VERY MUCH. The recipes make the program so EASY to follow! I don’t miss meat or dairy at all. I can’t believe how much my grocery bill has dropped! My weight at 90 days is 177. I did begin… Read more or comment “90 days on Protective Diet”