Ground Crumbles Premium PD Recipe
- Cuisine: American
- Skill Level: Easy
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Direct link to this recipe: https://protectivediet.com/recipe/ground-crumbles
This is the perfect whole food plant-based replacement for ground beef or processed vegan crumbles. Seasoned like a burger to add texture and meatiness to any dish or recipe, this version is additive-free, oil-free and half the cost of beef or mock meat crumbles. Enjoy the savings and enjoy this health-promoting version of a classic ingredient we no longer have to cook without.
Ground Crumbles Premium PD Recipe
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Click here for enrollment information including access to all Protective Diet recipes (Including this one) and all Protective Diet Education lessonsThis is a Premium Recipe available in full to Premium Members
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This is a wonderful staple and can be added to so many dishes. Easy to make!
Such a great addition to any savory dish/casserole. Easy to make and really bumps up the flavor profile and satisfaction of a simple meal like pasta w/marinara, Mac & cheeze, baked potato w/cheeze sauce, etc.
Used these with a modification – add 1 teaspoon of fennel seeds to the recipe. You could also add red pepper flakes – to give it more of a “sausagey” taste. Then see the creamy potato kale soup recipe for modifications to make a version of olive gardens “zuppa tuscano” soup.
Can the baked off crumbles be frozen for future recipes?
Yes, they may be slightly dry compared to fresh, but many people bake and freeze them.
I love all of the “crumble” recipes! Oh so good. Packs the flavor punch. This is such a great topping on any dish – not just this one!
Good idea for loaded nachos!