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Stuffed Plum Tomatoes Premium PD Recipe

2016-07-19

Traditionally filled with tangy goat cheese, fresh herbs and topped with Parmesan breadcrumbs, this classic summertime dinner party favorite was in desperate need of a Protective Diet makeover. Not one bit of texture, creamy richness or flavor was sacrificed perfecting this surprisingly easy to assemble and impressive to serve health promoting hors d’oeuvre recipe.

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Premium Member Rating

(5 / 5)

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4 people rated this recipe

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Recipe Comments

Comments (4)

  1. Judy Chancey

    posted by Judy Chancey on October 17, 2019

    I love this! Is 10/5 rating possible?

     
  2. Avatar

    posted by TJ Reed on July 26, 2016

    Can the deseeded part of the tomato, along with the juice, be okay to put in my frozen broth baggy?

     
  3. Marie Cayuela

    posted by Marie on July 20, 2016

    Delicious! The tomatoes I bought were on the larger side but I was able to fill almost 8 halves. Used leftover quinoa to stuff the extra and topped with the cornflakes topping. Thanks!

     

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Teri S.

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Ok, So the No Fat – Not Yo Cheeze Sauce was insanely good! I made the home made tortilla chips too. I highly recommend this and Protective Diet!

Teri S

Denise

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I’ve been following the Protective Diet for 90 days! I’ve stuck with the plan 100%, and it’s paying off. I want to say that it’s been effortless, but that isn’t true. I’ve made the effort to plan my meals, to make sure that I always have the ingredients I need at home, and to take… Read more or comment “Denise”

Denise

You Are Never Too Old To Change Your Life With PD

In May of 2015 upon returning from a 3 week vacation, I found that my blood pressure (been high and on meds since I was 50) had reached 220/110 at my Dr’s office. I also had a cholesterol reading of 235. I was in crisis; a heart attack or stroke waiting to happen. After several… Read more or comment “You Are Never Too Old To Change Your Life With PD”

Sandy U

Stephen T

Stephen-Before-and-now[1]

August, 2011 had me utter the word, “vegan” for the first time. After my yearly physical total cholesterol had climbed to 264 mg/dL and would continue to increase unless I took preventive measures. My family physician prescribed me a statin, which was told would help “control” my TC but not reverse the condition. Weeks later… Read more or comment “Stephen T”

Stephen S. T

5 months – 150 days – June 19, 2017

Suzette 5 month

Health is continuing to improve. I will take another cholesterol test at 6 months. Feeling fabulous. Free and able to eat until my tummy is happy and watch the weight fall off. My weight did not drop a lot but my comfort in clothes certainly did. I am now fitting in size 10 skirts &… Read more or comment “5 months – 150 days – June 19, 2017”

Suzette K

Drop in Cholesterol – Thank you protectivediet.com!!!

My cholesterol readings have long been my biggest health issue. I was once tested as high as 333. I have been fighting being 20-50 pounds overweight most of my life. The only thing that ever seemed to lower my cholesterol before this was regular exercise. But, I could never get it below 285. After becoming… Read more or comment “Drop in Cholesterol – Thank you protectivediet.com!!!”

Suzette K

Plant-Based Nutritional Intervention Results

When I started practicing a Protective Diet I quit the gym due to lack of time. The weight fell off and I could eat all the starches I adored. Sometimes I pinch myself to see if this is a dream. I’m not in the gym, I’m not counting calories and I eat until I’m full… Read more or comment “Plant-Based Nutritional Intervention Results”

Julie Marie Christensen

Tina C.

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My note from my husband last night: “Dinner last night was great!” I tried two recipes last night from Protective Diet. I’ve never thought nonfat could taste so good! Kids would love these nachos! Inexpensive and turned out great! Un-Fried Black beans and Not Yo Cheeze Sauce with Baked Tortilla Chips

Tina C.
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