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Stuffed Plum Tomatoes Premium PD Recipe

2016-07-19

Traditionally filled with tangy goat cheese, fresh herbs and topped with Parmesan breadcrumbs, this classic summertime dinner party favorite was in desperate need of a Protective Diet makeover. Not one bit of texture, creamy richness or flavor was sacrificed perfecting this surprisingly easy to assemble and impressive to serve health promoting hors d’oeuvre recipe.

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Premium Member Rating

(5 / 5)

5 5 4

4 people rated this recipe

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Recipe Comments

Comments (4)

  1. Judy Chancey

    posted by Judy Chancey on October 17, 2019

    I love this! Is 10/5 rating possible?

     
  2. Avatar

    posted by TJ Reed on July 26, 2016

    Can the deseeded part of the tomato, along with the juice, be okay to put in my frozen broth baggy?

     
  3. Marie Cayuela

    posted by Marie on July 20, 2016

    Delicious! The tomatoes I bought were on the larger side but I was able to fill almost 8 halves. Used leftover quinoa to stuff the extra and topped with the cornflakes topping. Thanks!

     

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Thank you, thank you!

Just a little over 30 days following PD, down 20 pounds. Thank you from the bottom of my heart, Julie & Jerry for your incredible wisdom in developing this life altering program! Debra from Phoenix, AZ.

Debra H

I still don’t believe it….

I have been practicing a Protective Diet for over 5 years as of this writing – December 2018. I have never felt such a sense of freedom and empowerment as I do in my life now. Once I committed to this lifestyle, there was no turning back. I simply choose it, every bite, every meal,… Read more or comment “I still don’t believe it….”

Karla Freeze

Plant-Based Nutritional Intervention Results are typical on a Protective Diet Maria’s Testimonial

Maria

Three Years, 125lb GONE!!
Three years have passed since I started a whole food, plant-based diet. I have lost a total of 125lb. The best part of all this is that my health has improved! I have gone from a size 24 to a size 6. My start weight was apx 265lb and now… Read more or comment “Plant-Based Nutritional Intervention Results are typical on a Protective Diet Maria’s Testimonial”

Maria A

Thoughts for Newbies to PD, Day Fasting & Being Blessed~

Dianna Heckman
May 25 at 6:32 PM So, I have been VERY Consistent with my Day Fasting Practice since January 7th of this year. (I have been eating PD for over 4 years and day fasting for over a year.) Even before this lock down my body had begun to change, but not real… Read more or comment “Thoughts for Newbies to PD, Day Fasting & Being Blessed~”

Dianna Heckan

Plant-Based Nutritional Intervention Results are typical on a Protective Diet CJ’s Testimonial

CJ

I’ve been a member of PDL for over a year and I really enjoy reading your posts and the wonderful photos. I started eating a protective diet (straight from a standard american diet) on February 22, 2014 after my friend Karla Freeze told me about it. I’m happy and excited to share that I’ve totally… Read more or comment “Plant-Based Nutritional Intervention Results are typical on a Protective Diet CJ’s Testimonial”

CJ

Updated testimonial

I am answering Julie’s challenge to post a pre-PD photo with a current photo.
The photo on the left was taken exactly 3 years ago. The one on the right is from July this year. I began PD 100% on 11/29/15.

Tece M.

Denise

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I’ve been following the Protective Diet for 90 days! I’ve stuck with the plan 100%, and it’s paying off. I want to say that it’s been effortless, but that isn’t true. I’ve made the effort to plan my meals, to make sure that I always have the ingredients I need at home, and to take… Read more or comment “Denise”

Denise

Karla F.

December 1, 2013 I found Protective Diet after someone in another Facebook plant based diet group mentioned it. I went immediately to the website and I just knew it was for me. I joined PD-Ed right away and started eating a Protective Diet. I’ve never looked back. I’ve struggled with my weight my entire life.… Read more or comment “Karla F.”

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