Recipe Search

Search
Generic filters
Exact matches only

Cuisine Types: American , Asian , Caribbean , Dog Food , German , Greek , Indian , Italian , Jewish , Mexican , Middle Eastern , Peruvian , Polish , Puerto Rican , Scottish , Southwestern , Spanish , Swedish , Vietnamese

Recipe Types: Baked Goods , Beverages , Breakfast , Condiments , Cooking Videos , Fermented , Free Recipes , Freezer Friendly , Game Day , Gluten Free , Holiday Table , Hot Stuff , Kids , Lifestyle , Premium Recipes , Pressure Cooker , Quick Prep , Salads & Dressings , Set It & Forget It , Slow Cooker , Soup & Stew , Starters & Snacks , Summertime , Treats

Tortilla Soup for One Premium PD Recipe

2018-05-22

Designed to produce one big fresh and flavorful hot protective meal in minutes using the soup heating feature on your high-speed blender. Exciting flavors and textures with satiating fresh cut soft corn tortilla noodles puts this recipe on the top of my fast and easy go-to meal list.

Recipe Categories: , , , ,
Premium Member Rating

(5 / 5)

5 5 1

1 people rated this recipe

Recent Recipes:

  • Smoke House Potato Salad Premium PD Recipe

  • Banana Bread Under Pressure with Appeal Premium PD Recipe

  • Egg Roll Bowl Premium PD Recipe

  • Sugar-Free Stovetop Granola Premium PD Recipe

  • Baba-Ga-Hummus Premium PD Recipe

Favorite Recipes
A quick reference favorite recipe list is another benefit of Protective Diet Premium Membership.

You must be logged into your premium membership to view your favorite recipes

Recipe Comments

Comments (4)

  1. marci rubin

    posted by marci rubin on May 26, 2018

    Tortilla soup! So yummy and easy. I added more than called for tomato paste and it worked out great. I did reheat on the stove top cuz it was late and didn’t want to annoy the neighbors. I ate almost the whole bowl. It’s a hearty serving. I have a snack leftover and made a batch of yogurt for a topper today. My add ins are green onions, black beans, and cilantro. This will become a staple for me.

     
  2. Joann Wright

    posted by Joann Wright on May 24, 2018

    WOW!!!! Delicious, quick, easy and protective!! What’s not to love?,

     
  3. Dorothy Blevens

    posted by Dorothy Blevens on May 23, 2018

    This tortilla soup is delicious! I’ve never had tortilla soup before this far exceeded my expectations. I love all the options for the fresh veggies. Tonight I used green onions, red bell pepper, Roman tomatoes, cilantro, and black beans with some lime. Now that I know how delicious it is, I want to add some corn to my next bowl. And believe me there will be a next bowl. Probably tomorrow!

     
  4. Avatar

    posted by Cheryl Jezak on May 22, 2018

    Just finished this for dinner and it will be on constant rotation here! So easy, so quick, so delicious! I love that the PD Broth Mix gives it a nice flavor rather than the strong vegetable taste from the boxed broth, Another winner Julie Marie!

     

Leave a Reply

PD Changed My Life!

Before starting PD, I had tried so many other ways and plans to lose weight. Sustainability (or lack thereof) and feeling deprived were the two biggest hurdles I faced. I had even tried being vegan for a time but found it difficult due to lack of recipes. In November of 2014, I met with a… Read more or comment “PD Changed My Life!”

Melissa H

From Addiction to Food Freedom

My story begins, as many do, in my childhood. I started gaining weight at an alarming rate after being molested by a family member. My weight went up and down, but I was always on the heavier side. I used food to soothe my emotions and continued this behavior my whole life. I was the… Read more or comment “From Addiction to Food Freedom”

Jane S

Updated testimonial

I am answering Julie’s challenge to post a pre-PD photo with a current photo.
The photo on the left was taken exactly 3 years ago. The one on the right is from July this year. I began PD 100% on 11/29/15.

Tece M.

Marci R.

Since Aug ’13 Protective Diet (PD) has saved my life. PD has made it fun and easy to prepare food. Even when I’m tired, I get such joy from making dinner and lunch for the next day. My grocery bills have dropped $40/week. I especially like that PD is environmentally amazing: no palm oil, less… Read more or comment “Marci R.”

Marci R.

Protective Diet works!!!

I’m down 15 lbs after 15 weeks on Protective Diet! I just looked at my myfitness.com app which I used regularly to count calories before finding protectivediet.com It shows a nice steady drop since beginning the protective diet. It amazes me that I can eat until my tummy is happy, eat food that I thoroughly… Read more or comment “Protective Diet works!!!”

Suzette K

Super natural whitening toothpaste

I finally got my little jars and was able to make my first batch of this awesome toothpaste a week ago. I’m so glad I took a before picture. This is only one week. I can’t wait to see what it will look like after six months! Also, my teeth feel so clean and smooth!… Read more or comment “Super natural whitening toothpaste”

Dorothy Blevens

A few days from being on PD 6 months!

Ally

After studying the oil-free, plant-based, whole food movement for around a year and a half I was diagnosed with pre-diabetes. I knew I could reverse that from all of the reading I had done. But I had tried going plant-based before and got great results regarding weight loss but I could never last more than… Read more or comment “A few days from being on PD 6 months!”

Allison Renee

Just what I was looking for

I had a health scare back in August, 2000. I found out at my first mammogram I had breast cancer. I always thought my diet was ok but now I realized I was in for a battle of my life. I went the “traditional” route of a lumpectomy, chemo and radiation. During that time I… Read more or comment “Just what I was looking for”

Marie C
Free Support Group