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Tortilla Soup for One Premium PD Recipe

2018-05-22

Designed to produce one big fresh and flavorful hot protective meal in minutes using the soup heating feature on your high-speed blender. Exciting flavors and textures with satiating fresh cut soft corn tortilla noodles puts this recipe on the top of my fast and easy go-to meal list.

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Recipe Comments

Comments (4)

  1. marci rubin

    posted by marci rubin on May 26, 2018

    Tortilla soup! So yummy and easy. I added more than called for tomato paste and it worked out great. I did reheat on the stove top cuz it was late and didn’t want to annoy the neighbors. I ate almost the whole bowl. It’s a hearty serving. I have a snack leftover and made a batch of yogurt for a topper today. My add ins are green onions, black beans, and cilantro. This will become a staple for me.

     
  2. Joann Wright

    posted by Joann Wright on May 24, 2018

    WOW!!!! Delicious, quick, easy and protective!! What’s not to love?,

     
  3. Dorothy Blevens

    posted by Dorothy Blevens on May 23, 2018

    This tortilla soup is delicious! I’ve never had tortilla soup before this far exceeded my expectations. I love all the options for the fresh veggies. Tonight I used green onions, red bell pepper, Roman tomatoes, cilantro, and black beans with some lime. Now that I know how delicious it is, I want to add some corn to my next bowl. And believe me there will be a next bowl. Probably tomorrow!

     

  4. posted by Cheryl Jezak on May 22, 2018

    Just finished this for dinner and it will be on constant rotation here! So easy, so quick, so delicious! I love that the PD Broth Mix gives it a nice flavor rather than the strong vegetable taste from the boxed broth, Another winner Julie Marie!

     

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  • Plant-Based Nutritional Intervention Results are typical on a Protective Diet Laura’s Testimonial

  • Plant-Based Nutritional Intervention Results are typical on a Protective Diet Karla’s Testimonial

    December 2, 2013 was the day I changed my life. I found Protective Diet the night before after someone in another plant based group mentioned the name. After going to the website and reading the details, I just knew it was for me! My highest weight, 371 here and my current weight Mid August, 2016. I had lost 92 lbs before adopting a vegan diet nearly a year prior to finding PD. My motivation for eating plant based is to prevent Alzheimer's since many in my family have it. I truly believe this way of eating is for optimal health. By following a Protective Diet I have reversed and eliminated: Type 2 diabetes, high cholesterol, anxiety, psoriasis (I was on meds for all of these - no meds at all now) as well as plantar fasciitis, oily skin and blackheads, gum disease (I had to have multiple rounds of antibiotics) sleep apnea (no CPAP machine needed anymore) and have now lost a total of 219 lbs. I haven't had a cold or flu in over 3 years. I have great energy, and I've learned that I enjoy cooking because I'd never cooked before PD! I'm 2 lbs from my goal weight but it doesn't matter. My body will get where it needs to be naturally. I love the food. It nourishes my body and my soul and tastes great! My mother had me on my 1st diet when I was in 5th grade and chubby, then I was overweight and then obese for many years. I'm so glad there will never be another "diet" for me. I thank you Julie Marie and Jerry for all you do! I love and appreciate the support we give each other. It's a wonderful life, PD style!