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Vegetable Broth Premium PD Recipe

2014-04-08
Vegetable Broth - © ProtectiveDiet.com

Homemade veggie broth is easy and has great rewards such as cutting costs, reducing package waste, using quality ingredients, eliminating or reducing the sodium content. I have included a few tips on how to always have a stash of broth or ingredients to start a batch.

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Recipe Comments

Comments (7)

  1. Joann Wright

    posted by Joann Wright on August 6, 2017

    PSA… Don’t be a Joann. Joann has been on PD for 2 1/2 years without ever making the Vegetable Broth FOR FREE with scraps from veggies. Joann has wasted hundreds of dollars on buying vegetable broth and ruined the environment with unnecessary broth boxes. Don’t be a Joann. Start making the vegetable broth from scraps TODAY! THE MORE YOU KNOW.

     
  2. Avatar

    posted by Ramona on October 8, 2016

    Love your humour, Julie, in step 5 of the directions “.. or eat cooked flavorless veggies” lol

     
    • Joann Wright

      posted by Joann Wright on August 6, 2017

      Agreed! That cracked me up!!

       
  3. Stephanie James

    posted by Stephanie on December 29, 2015

    This is so easy! What took me so long? My Baggie didn’t take long to be full to make broth and so cheap! Buying broth was one of my highest priced items!

     
  4. Avatar

    posted by monkeyssk8 on September 18, 2015

    How long do you reckon this will last in the fridge?

     
  5. Avatar

    posted by Denise on April 19, 2014

    I love the way my house smells after making this! I made it first thing this morning, and it was a little chilly, so I decided to roast the vegetables first. I was going to make it in my Instant Pot but it didn’t look like it would all fit, so I made it on the stove top. It took longer, but it just extended that great smell in the house, and I have no problem with that. Simple, delicious, and so easy to make, especially with your VBB tips!

     

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Judi B.

April 4, 2014…it was a new beginning for me. Over the past few DECADES, I’d gotten into some pretty nasty eating habits and I was wearing the consequences all over my body. I was arguably one of the worst fast-food junkies I know. McD for breakfast, most lunches, and many dinners…and fast foods and TV… Read more or comment “Judi B.”

Judi B.

Six months PD

Wow! I never thought I’d make it this far! I’ve tried every diet out there since 1999 when I quit smoking and gained 25 pounds. I would lose a few pounds and then get so hungry I’d eat anything and gain it right back. I had been on statins for high cholesterol until I followed… Read more or comment “Six months PD”

lynsul

Stephen T

Stephen-Before-and-now[1]

August, 2011 had me utter the word, “vegan” for the first time. After my yearly physical total cholesterol had climbed to 264 mg/dL and would continue to increase unless I took preventive measures. My family physician prescribed me a statin, which was told would help “control” my TC but not reverse the condition. Weeks later… Read more or comment “Stephen T”

Stephen S. T

Kristie C.

Let me start out by saying I was a mess! I was depressed! Didn’t want to go anywhere! Every piece of clothing I had was baggie and ugly!I had it because I was limited on what I could buy to cover my 300 lbs body! I was just so miserable! I tried for years to… Read more or comment “Kristie C.”

Kristie C.

Barb B

I began my PD journey March 1, 2014. It all started because my FB friend posted a food picture from Julie’s website protectivediet.com. Since starting protective diet, I have lost a total of 62 lbs in a little over 9 months! I didn’t really have any health problems before starting my new plant based diet… Read more or comment “Barb B”

Barb B.

Maria A

November of 2012 a co-worker told me about Forks Over Knives video. Her doctor had told her that she should watch it and give it a try. I had never thought about becoming vegan. I grew up on a dairy farm. Meat, potatoes and cheese were basic staples growing up. I loved my meat and… Read more or comment “Maria A”

Maria A

120 days on a protective diet – May 20th, 2017

Weight – 173 lbs. Down 15.5 lbs.
Health Changes: More energy; skin looks great, feeling great overall.
I am fitting into the clothes on the small side of my closet. Measurements are dropping. Definitely dealing with some BCS. 🙂
Continuing to maintain “meals to mastery” way of eating. Using the 50/50… Read more or comment “120 days on a protective diet – May 20th, 2017”

Suzette K

Just the Beginning

I have always loved to cook. When the kidlet and I went vegan 7 years ago, it inspired me even more in the kitchen. But then I became an empty-nester and after a while I found it hard to maintain the excitement, the energy I used to have in meal planning, meal prep and cooking.… Read more or comment “Just the Beginning”

Kathleen M
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