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Class #111 – Coffee and Diet Soda
This class empowers you to eliminate your dependency on coffee and diet soda. A Protective Diet will help you finally kick the habit of these highly a…
Class #017 – How to travel on a Protective Diet
If you’re traveling by plane, train, automobile or staying in a hotel, visiting family or sleeping under the stars on a camping trip, I will show yo…
Popcorn Free PD Recipe
This whole grain treat is a no-brainer, quick to make, and inexpensive. Pick up an air popper or use a dry pot on the stove. If you have children, in…
Guiltless Chocolate Banana Ice Cream Free PD Recipe
This creamy frozen treat is all of the yum and none of the guilt, while providing nutrients to benefit your health.
Presentations
Obesity is common, serious and costly. More than one-third of the U.S. adults (35.7%) are obese. Obesity related conditions include heart disease, stroke, type 2…
FAQ
Frequently asked questions regarding how and why a Protective Diet is reliably effective
Red Pepper Flakes
A must for Mexican and African cooking, chili flakes will liven up any dish. Use sparingly in marinara and pizza sauces, and on grilled vegetables and…