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Gluten Free
90% of Protective Diet recipes are naturally gluten free or have a delicious gluten free option in the Notes section. This makes it easy for…
What is PD-Ed
Protective Diet-Ed is a live and interactive weekly webcast lesson about the application and benefits of a Protective Diet. Each week covers a different topic of discussion relating to an oil, sugar and nut free whole food plant based diet and lifestyle.
Community Class Review #351 | Promote GLP1, The Satiation Hormone For Sustainable Weight Loss
Tonight’s PD-Ed presentation focused on promoting GLP1 naturally through fiber-rich diets versus synthetic GLP1 agonists like Ozempic, highlighting the benefits of a protective diet for weight loss and overall health by fostering butyrate-producing microbes. Julie Marie shared insights on natural practices for health and wellness, while Michelle and Diana expressed their personal goals related to the Protective Diet.
Sunday Live Coaching Hour December 28, 2025
Summary Skye, Jerry Christensen, and Julie Marie discussed making lifestyle recipes, including deodorant alternatives using oils, and emphasized the necessity of exfoliation and hydration in…

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