Baked Potato Wedges Free PD Recipe

These are one of my favorite snack foods. I bake a few trays at dinner time and enjoy the leftovers packed in my lunch along with a salad and a dipping sauce or mustard. These are a perfect commuter food to tide anyone over. These wedges have assisted many people to drive right past their favorite fast food stop or waltz confidently past the fresh popcorn stand at the train station. They make a perfect replacement for energy bars pre- or post-workout. Tuck a few in your gym bag, in your purse or pocket and you will be prepared. These wedges, loaded with vitamin C, potassium and fiber, will satisfy you during detox and give your body clean fuel to sustain a long day at work or play.

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  1. I put the spices in a baggy, dropped in the potato slices and shook them up, then dumped them out on the parchment paper. I used 4 potatoes and that was to much for one cookie sheet so I took my “holey” pizza pan and put the rest on it. They both came out great, but the ones on the parchment paper seemed crunchier, both pans did darken up though. This is such an easy recipe, will be doing it again!

  2. Hi Marlene, Creating a User name allows access to 123 free recipes. We do not send out recipes in the form of emails to users of Protective Diet. They are all here and available for you to view or print at your leisure. There is also a payed portion of the site called PD-Ed and that includes live classes and exclusive weekly recipes.

  3. Admittedly, I’ve been using Jeff Novick’s method for fries for several months now, but I just made a big batch of fries using this method. I love it! They are SO easy and come out perfectly!

    They’re amazing dipped in Creamy Ranch dressing or spicy brown mustard….mmm 🙂

  4. I made these with white potatoes and garlic, oregano, basil, and salt. I dipped them in your Creamy Ranch Dressing and also in your Ketchup. SO good! Can’t wait to try them using sweet potatoes!

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