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Balsamic Roasted Veggie Salad Premium PD Recipe

2015-04-14

I always adored meal sized salads in restaurants. Then I found out some of these salads had just as much fat and sugar in them as a burger and a milkshake. I cut out the cheese, bacon, chicken, crispy croutons, oily grilled veggies and the fat filled vinaigrette. My favorite restaurant salads went from exciting to a boring plate of greens with a lemon wedge. When my student Andy requested a Protective Diet makeover for his favorite takeout lunch salad, I was all over it. He described this delicious salad with Mexican flair and I was excited to recreate the healthiest version for him. This salad is a complete meal loaded with grilled south of the border flavors.

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  • Amy Before-After

    Plant-Based Nutritional Intervention Results are typical on a Protective Diet Amy’s Testimonial

    On PD I have reached all of my health goals. I am free of my excess weight. I’m off all meds. I’m alert & happy. I’m active and physically strong. I sleep well. I’m pain free. My body and mind are healed from the constant thoughts of weight, diet & food addictions. I eat delicious food, love the recipes & enjoy cooking again. This is all thanks to PD. I feel more alive than ever and EVERY cell in my body is healthier. I want everyone to know PD is a real sustainable and enjoyable way to live healthy. Get on Protectivediet.com, make a 30 day 100% commitment and your life will never be the same.

  • Plant-Based Nutritional Intervention Results are typical on a Protective Diet Jennifer’s Testimonial

    I am 42 years old and I am sharing BIKINI pictures for my Before & Afters. When I started PD, I looked like the first bikini picture. I was hovering around 155 lbs and thought I looked pretty good. Since learning in depth about avoiding all animal products, oil, nuts, sugar, coffee, and FOOD ADDITIVES, the weight really started falling off. I lost 25 lbs and hit my GOAL WEIGHT! I am now at a trim 130 lbs at 5’5”. My body is continuing to slim down and firm up even more.