Recipe Search

Cuisine Types: American , Asian , Caribbean , Dog Food , German , Greek , Indian , Italian , Jewish , Mexican , Middle Eastern , Peruvian , Polish , Puerto Rican , Scottish , Southwestern , Spanish , Swedish , Vietnamese

Recipe Types: Baked Goods , Beverages , Breakfast , Condiments , Cooking Videos , Free Recipes , Freezer Friendly , Game Day , Gluten Free , Holiday Table , Hot Stuff , Kids , Lifestyle , Premium Recipes , Pressure Cooker , Quick Prep , Salads & Dressings , Set It & Forget It , Slow Cooker , Soup & Stew , Starters & Snacks , Summertime , Treats

Balsamic Roasted Veggie Salad Premium PD Recipe

2015-04-14

I always adored meal sized salads in restaurants. Then I found out some of these salads had just as much fat and sugar in them as a burger and a milkshake. I cut out the cheese, bacon, chicken, crispy croutons, oily grilled veggies and the fat filled vinaigrette. My favorite restaurant salads went from exciting to a boring plate of greens with a lemon wedge. When my student Andy requested a Protective Diet makeover for his favorite takeout lunch salad, I was all over it. He described this delicious salad with Mexican flair and I was excited to recreate the healthiest version for him. This salad is a complete meal loaded with grilled south of the border flavors.

Recipe Categories: , , ,
Premium Member Rating

(5 / 5)

5 5 2

2 people rated this recipe

Related Recipes:

  • Focaccia Muffins Premium PD Recipe

  • Protective Spiced Cider PD Premium Recipe

  • Zesty Noodle Bowl Premium PD Recipe

  • Exfoliating Pedicure Treatment Premium PD Recipe

  • Julie’s Baby Jack Ribs Premium PD Recipe

Favorite Recipes
A quick reference favorite recipe list is another benefit of Protective Diet Premium Membership.

You must be logged into your premium membership to view your favorite recipes

Leave a Reply

  • Amy Before-After

    Plant-Based Nutritional Intervention Results are typical on a Protective Diet Amy’s Testimonial

    On PD I have reached all of my health goals. I am free of my excess weight. I’m off all meds. I’m alert & happy. I’m active and physically strong. I sleep well. I’m pain free. My body and mind are healed from the constant thoughts of weight, diet & food addictions. I eat delicious food, love the recipes & enjoy cooking again. This is all thanks to PD. I feel more alive than ever and EVERY cell in my body is healthier. I want everyone to know PD is a real sustainable and enjoyable way to live healthy. Get on Protectivediet.com, make a 30 day 100% commitment and your life will never be the same.

  • Plant-Based Nutritional Intervention Results are typical on a Protective Diet Sheree’s Testimonial

    Finding PD was that greatest blessing of my life. Julie’s classes fed me never-ending knowledge and the support that I so needed. To this day they are like sitting down to a huge Thanksgiving meal for my mind, body, and soul. Staying true to the PD way of eating including balanced plates of 50% veggies and 50% starch, and eating when I was hungry and stopping when I was full were the key to my 100 lb weight loss in 10 short months.