Sugary cereal packed with chemical additives is one of the most expensive contributors to childhood obesity. Protective Diet has created a cost-cutting, body-slimming, non-GMO whole-grain solution for kids and adults who love a fun bowl of cereal. Crunching starts in five minutes! Protective Diet is making healthy living dreams come true with the not-too-sweet chocolate-coated puffed corn cereal made in your Instant Pot. Sugar-Free Cocoa Puffs can be made on the stovetop if you must, but the pressure cooker method is perfection. Pack them as a commuter snack or enjoy a meal-sized bowl swimming in cold plant-based milk.
My journey on the Protective Diet has been so eye-opening. I remember finding Protective Diet when I did a search for vegan recipes. I had been on another well-known plant-based diet off and on for over a decade, but my weight was still up and down. It took me a year and a half to… Read more or comment “Results are typical on a Protective Diet”
So, I’m happy to report that I lost 6.5 pounds during the winter holidays for a total of 28 pounds since October 5, 2015! It was rough some days but I never really fell off my horse. Just slipped in the saddle a few times. The best thing for month three is I HAD to… Read more or comment “PD Success on month 3!”
Julie, I have to take a moment to thank you. I currently have your spinach lasagna in the oven baking and I am looking forward to dinner tonight! I changed the way I have been eating a few months ago but I have yet to actually cook an actual recipe. I have never eaten tofu… Read more or comment “Shannon O.”
I wanted to let you know about a website, eating plan, and support group that is AMAZING! Julie and Jerry Christensen have created Protective Diet (PD) (protectivediet.com). This low fat plant based program has helped me to shed the most difficult to lose last pounds. I lost 25 pounds easily in 5 months before my… Read more or comment “Jennifer P.”
I started writing about my 30 days and this is a quick summary of my first 30 days on Protective Diet. On the morning of April 19th I checked my email and came across an email from Julie Marie with Protective Diet. I don’t remember subscribing to emails through her website but it’s possible I… Read more or comment “Theresa S.”
April 4, 2014…it was a new beginning for me. Over the past few DECADES, I’d gotten into some pretty nasty eating habits and I was wearing the consequences all over my body. I was arguably one of the worst fast-food junkies I know. McD for breakfast, most lunches, and many dinners…and fast foods and TV… Read more or comment “Judi B.”
I always knew it was in the food, but could never quite hit the winning combination until September 2015. After visiting a Vegan MD and having him review my food journal he immediately told me to loose the fats, nuts and convenience Vegan foods. Then I met Angela at a buffet at Lake Tahoe and… Read more or comment “Grandma”