Search

Search
Generic filters
Exact matches only

Search
Generic filters
Exact matches only

Search
Generic filters
Exact matches only
Filter by Categories
PD-Ed

Search
Generic filters
Exact matches only

Cuisine Types: American , Asian , Caribbean , German , Greek , Indian , Italian , Jewish , Mexican , Middle Eastern , Peruvian , Polish , Puerto Rican , Russian , Scottish , Southwestern , Spanish , Swedish , Vietnamese

Recipe Types: Baked Goods , Beverages , Breakfast , Condiments , Cooking Technique , Cooking Videos , Fermented , Free Recipes , Freezer Friendly , Game Day , Gluten Free , Holiday Table , Hot Stuff , Kids , Lifestyle , Premium Recipes , Pressure Cooker , Quick Prep , Salads & Dressings , Set It & Forget It , Slow Cooker , Soup & Stew , Starters & Snacks , Summertime , Treats

Sugar-Free Icing Premium PD Recipe

2018-02-06

Sugar-free icing looks and tastes just like the shiny white glaze that tops sticky cinnamon buns or decorates the tops of classic coffee cakes. This Protective Diet icing is guilt-free and bears no health consequences. Making special weekend breakfast treats for your sweetie with a sweet tooth will keep them excited to maintain optimal health along with you. A Protective Diet lifestyle is fun when we make and share healthy versions of our favorite treats.

Recipe Categories: , , ,
Premium Member Rating

(5 / 5)

5 5 3

3 people rated this recipe

Recent Recipes:

  • Kimchi Pizza

  • Plant-Based Kimchi Premium PD Recipe

  • Plant-Based Broth Mix

  • Sheet Pan Quesadillas Premium PD Recipe

  • Chicago Thin Crust Cheeze & Sausage Premium PD Recipe

Favorite Recipes
A quick reference favorite recipe list is another benefit of Protective Diet Premium Membership.

You must be logged into your premium membership to view your favorite recipes

Recipe Comments

Comments (5)

  1. Stephanie James

    posted by Stephanie Hoffpauir on February 21, 2018

    This is easy and awesome on sweet potatoes!!!

     
  2. Avatar

    posted by diane ogdon on February 14, 2018

    This is an awesome recipe! DELICIOUS!! So easy to make. Just follow the directions and watch the suggested video for the technique. Julie thinks of everything. The glaze makes it taste like you’re cheating . You have to try this!

     
  3. Marie Cayuela

    posted by Marie Cayuela on February 13, 2018

    Refrigerate leftovers or ??

     
  4. Avatar

    posted by christine royer on February 13, 2018

    We tried this on PD Blueberry Breakfast Scones–the whole family loved it! The kids ate the drippings off the pan. They loved how it “melted” in their mouth! Thank you!

     
  5. Kristie Clark

    posted by Kristie Clark on February 6, 2018

    Is this for real? I am excited to try this!

     

Leave a Reply

Kristie C.

I just wanted to encourage you if I can! Just a little over 2 years ago I was 300 lbs! I was super depressed and was thinking I would be overweight forever! I never saw the light at the end of the tunnel! I tried so many diets and failed! I may have lost some… Read more or comment “Kristie C.”

Kristie C.

And it’s only been 30 days!!!

Dear J & J, I have been wanting to write one of these testimonials for years!!! Now, I am finally able to!!! For those of you that don’t know me, I am/was a childhood friend of Julie’s and went to junior high and high school with Julie. I have been following Julie all the way… Read more or comment “And it’s only been 30 days!!!”

Vicki Dollenmaier

Finally!

Even since discovering PD a few years ago, I’ve been all over the place with diets and uncontrolled blood sugar, and recently – scary high tricycerides and cholesterol. I don’t know why it took me so long to realize that this is the best, healthiest way for my body. My blood sugar has NEVER been… Read more or comment “Finally!”

Kathryn Thomas

Lost Weight Without Hunger!

I first began the whole foods program in February of 2012 at the age of 43. I had gained some weight and was miserable. I was having severe issues with uterine fibroid tumors, with heavy periods lasting 2 to 3 weeks, which in turn resulted in fairly severe anemia. I was lethargic and weak. I… Read more or comment “Lost Weight Without Hunger!”

Tonya S

Kathryn J.

Logo and Favicon

I have made almost all of Julie’s recipes, every single one was delicious and easy to make. I just made the mushroom gravy for the first time on Tuesday ( I can’t believe I waited so long to make it ) one of my favorites for sure! Not only has she provided all of these… Read more or comment “Kathryn J.”

Kathryn J

Plant-Based Nutritional Intervention Results

When I started practicing a Protective Diet I quit the gym due to lack of time. The weight fell off and I could eat all the starches I adored. Sometimes I pinch myself to see if this is a dream. I’m not in the gym, I’m not counting calories and I eat until I’m full… Read more or comment “Plant-Based Nutritional Intervention Results”

Julie Marie Christensen

Tina C.

Logo and Favicon

My note from my husband last night: “Dinner last night was great!” I tried two recipes last night from Protective Diet. I’ve never thought nonfat could taste so good! Kids would love these nachos! Inexpensive and turned out great! Un-Fried Black beans and Not Yo Cheeze Sauce with Baked Tortilla Chips

Tina C.

Thank You!

As I prepared my breakfast and thought through the upcoming week I was struck by how much has changed since I joined PD 9 months and 3 days ago.
On my counter there are jars filled with baked crackers, cereals, ready-to-go-mixes, toasted grains, ferments and sprouts.
My fridge holds quarts of thick soy… Read more or comment “Thank You!”

Sue Ferguson
Free Support Group