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Sugar-Free Icing Premium PD Recipe

2018-02-06

Sugar-free icing looks and tastes just like the shiny white glaze that tops sticky cinnamon buns or decorates the tops of classic coffee cakes. This Protective Diet icing is guilt-free and bears no health consequences. Making special weekend breakfast treats for your sweetie with a sweet tooth will keep them excited to maintain optimal health along with you. A Protective Diet lifestyle is fun when we make and share healthy versions of our favorite treats.

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Recipe Comments

Comments (5)

  1. Stephanie Hoffpauir

    posted by Stephanie Hoffpauir on February 21, 2018

    This is easy and awesome on sweet potatoes!!!

     

  2. posted by diane ogdon on February 14, 2018

    This is an awesome recipe! DELICIOUS!! So easy to make. Just follow the directions and watch the suggested video for the technique. Julie thinks of everything. The glaze makes it taste like you’re cheating . You have to try this!

     
  3. Marie Cayuela

    posted by Marie Cayuela on February 13, 2018

    Refrigerate leftovers or ??

     

  4. posted by christine royer on February 13, 2018

    We tried this on PD Blueberry Breakfast Scones–the whole family loved it! The kids ate the drippings off the pan. They loved how it “melted” in their mouth! Thank you!

     
  5. Kristie Clark

    posted by Kristie Clark on February 6, 2018

    Is this for real? I am excited to try this!

     

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  • Plant-Based Nutritional Intervention Results are typical on a Protective Diet Judi’s Testimonial

    About 90 days after beginning my PD journey it was time for another round of blood tests. By this time I’d lost another 30 lbs. or so, and I was not taking BP meds. My total cholesterol had dropped to 132, and I was no longer “pre-diabetic.” The nurse had taken my blood pressure (it was something like 124/72) and when the doctor came into the office and looked at my chart he commented on how things were looking really good. He commented on my blood pressure so I asked him “are those numbers satisfactory?” He said “absolutely”. I said “Awesome…because I’VE NOT TAKEN ANY BLOOD PRESSURE MEDICINE IN THE PAST 3 MONTHS”. I even showed him the app I’d been using to track my readings. He scrolled back through the days and kept shaking his head…”I’ll take these readings all day long.” I reminded him…”IT’S THE FOOD!” There are two thoughts I’ve held very close during this journey. One is a play on what Weight Watchers uses. My version is NOTHING TASTES AS GOOD AS HEALTHY FEELS (they say skinny…I think that’s the wrong message!). And the other is “WHEN THE STUDENT IS READY, THE TEACHER WILL APPEAR.” I was so ready! Thankfully, Julie appeared!

  • Plant-Based Nutritional Intervention Results are typical on a Protective Diet Jonathan’s testimonial of reversing Type 2 Diabetes

    The high number was taken back when I found out I had Type 2 diabetes December 17th of 2012... The low number I took recently during detox on PD... My doctor said if my numbers are under a hundred when I wake up in the morning.... then I can stop taking my medication. April 8th will mark the end of my 30 day detox... So far I've lost 31 pounds strictly on PD... (35 pounds total since my heaviest weight) At my heaviest last year I was 280 pounds... currently I weigh less than 245 pounds. Thanks for the inspiration and great diet program Jerry & Julie! You rule.