Class #257 – How the Gut Microbiota Influences Our Behavior & Controls Our Wellbeing
This class covers how the gut microbiota controls our physical and mental wellbeing. Learn how to build a robust immune system and efficient metabolis…
Class #128 – Vitamins, Sunscreen and How They Work
This class covers vitamin supplementation, including vitamin D and healthy sun exposure. A Protective Diet is naturally fortified to meet your vitamin…
Class #126 – Cancer: The Protective Diet Advantage
My brain cancer, the endothelium & eating PD in the hospital for a protective advantage
Class #111 – Coffee and Diet Soda
This class empowers you to eliminate your dependency on coffee and diet soda. A Protective Diet will help you finally kick the habit of these highly a…
Class #108 – Whole Food Detox and Taste-bud Reprogram
This class covers how to view detoxification symptoms as a positive change. You will learn how to speed up detox and pamper your way through this beau…
Class #100 – Eating A Diet In Perfect Balance
This class simplifies omega fatty acids and reinforces a low fat, whole food, plant-based diet as the source of perfect nutritional symphony in the bo…
Class #097 – 21 Meals to PD Mastery
Resetting your natural calorie tracker to achieve maximum weight loss and meal satisfaction; while saving you time and money.
Class #086 – Sugar In Health Food Camouflage
This class addresses getting sugar out of your life for good. Elimination of all unhealthy ingredients that cause a dopamine response makes the practi…
Class #082 – Mastering Label Reading & Understanding Food Additives
Learn to identify food additives confidently and independently
Class #081 – Your Body’s Sweet Spot
Maintaining optimal health and living the life of freedom and appreciation. Are you counting calories and tracking calories? Stop wasting your prec…