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Breaded Mushrooms Free PD Recipe

2013-05-21

Crispy and fried looking Protective Diet Breaded Mushrooms are perfect served alongside Breaded Zucchini Sticks and a side of Creamy Ranch. The crispy coating wins over fried food junkies every time. This recipe is surprisingly simple and fun to prepare; complete with a delicious gluten free option.

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Recipe Comments

Comments (9)

  1. angela sorrentino

    posted by angela sorrentino on March 2, 2018

    I love these mushrooms – since the release of the yogurt – I simply use the yogurt at the batter. It’s simple and keep the mushrooms very moist. I now dip these in the buttermilk ranch dressing. If you have an air fryer – this is a good recipe to try in it. I air fry mine for 10-12 minutes on 400 but check them as all air fryers cook differently.

     
  2. Avatar

    posted by dianeb on September 26, 2015

    My hubby like to dip in a sauce, so can anyone recommend a killer sauce to dip these breaded mushrooms in? Thanks

     

    • posted by Julie Marie on September 28, 2015

      King Sauce is the king of all protective diet sauces. I recommend clicking on the condiment recipe section. There are many to choose from.

       
  3. Avatar

    posted by Jane on August 20, 2014

    This is an excellent recipe for transitioning to a plant based diet

     
  4. Avatar

    posted by Amy Montoya on April 6, 2014

    Soooooo Good! Thanks for another winner recipe 🙂

     
  5. Avatar

    posted by Penny on February 27, 2014

    Made these and liked the bread crumbs & coating as I was licking it off my fingers but then after baking them I didn’t really care for them, I may have over baked them and my mushrooms might’ve been too old. I will try again and repost my results.

     
  6. Marie Cayuela

    posted by Marie on November 22, 2013

    I defrosted a bag of Trader Joe’s frozen artichoke hearts and made them using this recipe. LOVE artichokes but didn’t like the oil from frying so this is my new go-to recipe.
    Thanks again.

     

  7. posted by Julie Marie on November 20, 2013

    Your welcome! Thanks for giving them a try.

     
  8. Marie Cayuela

    posted by Marie on November 19, 2013

    These were SO good! Thanks for the recipe.

     

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Sheree B.

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Things are definitely happening after 18 days on PD. I love raisin bread and after finding out at our last PD-Ed class that Ezechiel brand is ok, my sister bought me some. I toasted it tonight and was so excited until I bit into it. Oh my gosh! It is so, so, sweet! I told… Read more or comment “Sheree B.”

Sheree B.

Six months PD

Wow! I never thought I’d make it this far! I’ve tried every diet out there since 1999 when I quit smoking and gained 25 pounds. I would lose a few pounds and then get so hungry I’d eat anything and gain it right back. I had been on statins for high cholesterol until I followed… Read more or comment “Six months PD”

lynsul

52 pounds less at 5 months 100% PDL!

So, my 5 month weigh in I'm 52 pounds less than when I started!

Michael A M

162 – 127 in under a year!

I can’t believe how much I’ve shrunk and how great I feel! If you are thinking about doing it; JUST DO IT!!!!!

JoAnn W

Wow! 30 Days Completed on PD

Wow! 30 Days Completed on PD, and What an Amazing Journey this is! SO Many Changes and New first experiences in 30 Days! As I look at my “Calendar of Achievements” for the last month, some of my new experiences include: being back into the 100’s! I started at 211.0 pounds, and at 30 days… Read more or comment “Wow! 30 Days Completed on PD”

Dianna H

Thank you, thank you!

Just a little over 30 days following PD, down 20 pounds. Thank you from the bottom of my heart, Julie & Jerry for your incredible wisdom in developing this life altering program! Debra from Phoenix, AZ.

Debra H

Marci L

Protective Diet saved my life. Baked chips entered my kitchen in May 2013 when Julie suggested I try baking my own from a vegan weight loss group. In June 2013 I went 95% Protective Diet. I had considered my diet healthy as a 14 year vegan and gluten free for the past 5. I wasn’t… Read more or comment “Marci L”

Marci

Results are typical on a Protective Diet

About 90 days after beginning my PD journey it was time for another round of blood tests. By this time I’d lost another 30 lbs. or so, and I was not taking BP meds. My total cholesterol had dropped to 132, and I was no longer “pre-diabetic.” The nurse had taken my blood pressure (it… Read more or comment “Results are typical on a Protective Diet”

Judi B.
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