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Mix & Mac Premium PD Recipe

2020-01-07

This vegan macaroni and cheese will please the entire family while keeping you light on your feet and skipping through the kitchen. Quick-prep, fat-free, plant-based, Instant Pot macaroni and cheeze is a healthy living dream come true. This pantry-staple mix recipe is designed to satisfy everyone and eliminate meal planning. Mix & Mac will cut your food costs, reduce kitchen time, and make eating healthy rewarding on your busiest days. Creative cooks can increase flavor and protection with a variety of suggested add-ins and toppings. Move over, Kids’ Spaghetti; we have a new quick-prep pressure cooker friendly recipe that is dinner party and potluck approved! Pre-measure single batches of Mix & Mac mix into repurposed Broth Mix jars and keep your Workplace for Wellness stocked with pasta. It will make you feel and look like a plant-based PD Pro!

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Three months ago I added Day Fasting and Feasting to my 3 year PD practice. I was so intrigued when Julie started telling us about it and all the possible benefits it could bring.
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I weighed around 300 lbs for over 30 yrs. In that time, I tried every diet, from Adkins to Weight Watchers, with little success. 12 yrs ago I went vegan thinking that would be my answer. Sadly, I was still obese, tired, sick and depressed. In ‘13 I received bad results from my blood test.… Read more or comment “Sheree B.”

Sheree B.

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Day 60! The picture on the left was taken as I began this journey, 2 months ago and the one on the right was taken this morning I’m down 14.5 lbs. I admit I was disappointed this morning with weight loss. Today I start mindful eating……I have another 6 pounds I hope to lose. My… Read more or comment “Lynda”

Lynda
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