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Mix & Mac Premium PD Recipe

2020-01-07
Mix & Mac

This vegan macaroni and cheese will please the entire family while keeping you light on your feet and skipping through the kitchen. Quick-prep, fat-free, plant-based, Instant Pot macaroni and cheeze is a healthy living dream come true. This pantry-staple mix recipe is designed to satisfy everyone and eliminate meal planning. Mix & Mac will cut your food costs, reduce kitchen time, and make eating healthy rewarding on your busiest days. Creative cooks can increase flavor and protection with a variety of suggested add-ins and toppings. Move over, Kids’ Spaghetti; we have a new quick-prep pressure cooker friendly recipe that is dinner party and potluck approved! Pre-measure single batches of Mix & Mac mix into repurposed Broth Mix jars and keep your Workplace for Wellness stocked with pasta. It will make you feel and look like a plant-based PD Pro!

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Premium Member Rating

(4.8 / 5)

4.8 5 6

6 people rated this recipe

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Recipe Comments

Comment (1)

  1. posted by Stephen Toumi on April 27, 2021

    Oh yes! This quick and simple meal takes me back to my early days when I found Julie. While this recipe wasn’t one she had created yet, I did use nutritional yeast for the first time as the basis of a “cheezy sauce.” I was hooked. Attempting to gain control of my health, I made this recipe after watching #260 and she mentioned using the IP for the meal. Dang simple! Prepped the ingredients, grabbed some spinach and chopped a few tomatoes and in 20 minutes I was enjoying a warm and inviting bowl of cheezy pasta. Just love the flexibility of this recipe. I could honestly eat it all week, just adding different “mix ingredients” which is what makes this recipe so nice. It’s lunch and dinner for a few days. So thanks J&J for the great food!

     

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My life has forever changed!

I became aware of Protective Diet around 2015 from one of my best friends, Marci. By January of 2016, I was feeling the worst I have ever felt. My weight had skyrocketed to its highest in my life, and change needed to be done. My weight troubles began early, having been diagnosed with childhood obesity… Read more or comment “My life has forever changed!”

Allie Frost

Maria A

November of 2012 a co-worker told me about Forks Over Knives video. Her doctor had told her that she should watch it and give it a try. I had never thought about becoming vegan. I grew up on a dairy farm. Meat, potatoes and cheese were basic staples growing up. I loved my meat and… Read more or comment “Maria A”

Maria A

Results are typical on a Protective Diet

Just a little story…… I had a yearly Doctor appt last week. Apparently at one time, (when I weighed 204 lbs!!)they snapped a photo of me sitting in the chair from the iPad they use. The nurse took me back to the room and said apparently you have been up to something because you look… Read more or comment “Results are typical on a Protective Diet”

Barb B.

Super natural whitening toothpaste

I finally got my little jars and was able to make my first batch of this awesome toothpaste a week ago. I’m so glad I took a before picture. This is only one week. I can’t wait to see what it will look like after six months! Also, my teeth feel so clean and smooth!… Read more or comment “Super natural whitening toothpaste”

Dorothy Blevens

Cindy A.

After having 2 babies in 1 year, I was at my heaviest. I discovered when my daughter was 2 weeks old that I have chronic mononucleosis syndrome (chronic mono). By the time she was a year and a half, I had mono twice. It was incredibly difficult trying to take care of 2 little ones… Read more or comment “Cindy A.”

Cindy A

Rosa Lee

When I started PD in April of this year, I thought I’d just begin to integrate it into our way of eating, just doing the best I could using the free recipes. Then as I did this, I found that I wanted some of the Premium Recipes. I decided to subscribe for the premium membership.… Read more or comment “Rosa Lee”

Rosa Lee

Karla F.

December 1, 2013 I found Protective Diet after someone in another Facebook plant based diet group mentioned it. I went immediately to the website and I just knew it was for me. I joined PD-Ed right away and started eating a Protective Diet. I’ve never looked back. I’ve struggled with my weight my entire life.… Read more or comment “Karla F.”

Karla F.

Diabetic recovery & improved blood sugar

The high number was taken back when I found out I had Type 2 diabetes December 17th of 2012… The low number I took recently during detox on PD… My doctor said if my numbers are under a hundred when I wake up in the morning…. then I can stop taking my medication. April 8th… Read more or comment “Diabetic recovery & improved blood sugar”

Jonathan K
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