All posts in Premium Classes

Class #235 – The Benefits of Sulforaphane & Co-Cooking Egg Rolls

By: Julie Marie | 0 Comments | | Category: Cooking, Premium Classes

Learn to maximize detoxifying, neuroprotective, chemotherapeutic, anti-aging, fat reducing, autophagy promoting sulforaphane more

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Class #234 – Know Your Fast Five

By: Julie Marie | 0 Comments | | Category: Motivational, Premium Classes

Pro tips for busy people featuring the Toasted Grains Technique more

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Class #233 – Biology of Burning Body Fat

By: Julie Marie | 0 Comments | | Category: Fasting Foundations, Premium Classes

Ketogenic diet vs. PD Fast & Feast. One year results more

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Class #232 – Fermentation Techniques & Tools Part 3 – Probiotic Pickles

By: Julie Marie | 0 Comments | | Category: Fermentation, Premium Classes

Ready to go meal starters to save time, money, reduce waste, and improve food quality. more

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Class #231 – Enjoying Fermented Food featuring The Pro Bowl

By: Julie Marie | 2 Comments | | Category: Fermentation, Premium Classes

Ready to go meal starters to save time, money, reduce waste, and improve food quality. more

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Class #230 – Fermentation Techniques & Tools Part 2 – Dry Brining & Blending Fermented Hot Sauce

By: Julie Marie | 1 Comment | | Category: Fermentation, Premium Classes

Fun with fermentation more

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Class #229 – Fermentation Techniques & Tools Part 1 – Water Brining

By: Julie Marie | 0 Comments | | Category: Fermentation, Premium Classes

Fun with fermentation more

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Class #228 – Benefits of Fermented Food

By: Julie Marie | 0 Comments | | Category: Fermentation, Premium Classes

Salt-Free vs. Low Sodium diets. more

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Class #227 – Navigating ProtectiveDiet.com

By: Julie Marie | 0 Comments | | Category: Application Systems, Premium Classes

How to login, join live class, attend chat, lookup archive classes, search recipes, post testimonials comment on the blog, view class calendar, receive live class notifications to your personal calendar and learn how to share links more

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Class #226 – New Year/New You

By: Julie Marie | 1 Comment | | Category: Motivational, Premium Classes

Sharing community success stories more

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