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Creamy Hummus Premium PD Recipe

2018-06-19

Eliminating oils and fatty tahini slims everyone down fast on a Protective Diet. I cut the fat and managed to make rich and creamy hummus with organic double bean probiotic protection. Scoop it up, spread it on a wrap, or toss it into a salad. Have an all-inclusive plant-based Middle East Feast themed dinner party with Falafel, Fattoush Salad, Jerusalem Salad, Tabouli, Dill Rice, Baba Ganoush, fresh baked Pita Bread and Creamy Humus topped with Za’atar Spice Mix or King Sauce.

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Recipe Comments

Comment (1)

  1. Joann Wright

    posted by Joann Wright on July 8, 2018

    WOW!!! Soooo delicious! I love Middle Eastern recipes, and I’m so grateful that Julie Marie has created so many masterpieces from this part of the world. I’m excited to scope this up with pita pockets, veggies, and as a spread in sandwiches! Reminds me of my old favorite hummus brand without all the sodium, oil, additives and preservatives. Great summer treat to share with friends on the patio! Another winner.

     

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  • Plant-Based Nutritional Intervention Results are typical on a Protective Diet Robinlee’s Testimonial

  • New-Testimonial-pic-Diane-O[1]

    Plant-Based Nutritional Intervention Results are typical on a Protective Diet Diane’s Testimonial

    I now have completed month four and I'm going strong. Taking it one day at a time! I've lost over 40 lbs. Reduced my blood pressure medicine and eliminated the need for cholesterol medicine completely. I love all the great recipes I've tried. The PD-Ed lessons are such a great resource. And the support from Protective Diet Living is amazing! The first 30 days was challenging at times and I haven't been perfect but I feel like I've found a lifestyle that is going to work for me and break that awful dieting cycle! I'm not hungry. I get to eat so many wonderful foods without worrying or feeling deprived. It almost feels like cheating sometimes. I feel great and I'm only a few pounds from my previous "goal weight". I'm excited to see what my optimal healthy weight will be with out worrying about maintenance