All Recipes and Posts Tagged Calendar of Achievements

Class #271 – You Can’t Outrun an Unhealthy Diet

By: Julie Marie | 0 Comments | | Category: Motivational, This Is How We Do It | Tags : , , , , , , , , , , , , , , , , ,

This class assists everyone, from new members to athletes, with putting health priorities in proper order. Exercising and eating a little “healthier” adds stress to an already stressed system. Putting the fulltime practice of a Protective Diet solidly in place first will reverse disease, reduce inflammation, improve blood flow, and... more

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Free Class #268 – Mind Games: Self Awareness & Celebrating Success

By: Julie Marie | 0 Comments | | Category: Back On Track, Shareable Free Classes, True Hunger & Eliminating Food Obsession | Tags : , , , , , , , , , , ,

This class introduces the Daily Love Bubble gratitude practice as a way to acknowledge your accomplishments and shout out joy in a community that cheers you on. Everyone experiences mind games at some point on their journey. Learn to prevent self-sabotage and surround yourself with a bubble of gratitude and... more

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Free Class #260 – Day One On a Protective Diet

By: Julie Marie | 1 Comment | | Category: Fundamentals, Shareable Free Classes | Tags : , , , , , , , , , , , , , , , ,

This class is your guide to getting started. This program is designed to help you make an immediate and complete shift from a standard diet to a sustainable Protective Diet without feelings of restriction or deprivation. Each Protective Diet recipe incorporates the foods that are going to get you to... more

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Class #156 – Calendar of Achievements

By: Julie Marie | 0 Comments | | Category: Community Class Review, Motivational, Premium Classes, Rule13 | Tags : , , , , , , , ,

In this class I invite you to keep a Calendar of Achievements so you can celebrate success even when it feels like you haven’t made a bit of progress. Learn my tips so that when the going gets tough, or you find yourself on a detour on your path to... more

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Class #001 – Starting a Protective Diet

By: Julie Marie | 13 Comments | | Category: Fundamentals, Premium Classes | Tags : , , , , , , , , , , , , , ,

Welcome to Protective Diet Education! This class will outline the paved, proven path to optimal health. We are practicing nutritional intervention using food to heal our cells, reverse disease and eliminate obesity. Here you will not only learn the “why” of eating a plant-based diet, you will also master the... more

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