One month in and I am down 6 pounds, but, more importantly, my energy levels have gone up and the eczema on my elbows is so much better. The eczema on my neck is completely gone. Still experiencing allergies and a little asthma but it’s better. I am doing nothing but following Julie’s recipes and attending most of the group coaching events as well as listening to as many archived teachings as I can. In fact, I am starting to listen to repeats of favorites that give information based on my needs.