I am 42 years old and I am sharing BIKINI pictures for my Before & Afters. When I started PD, I looked like the first bikini picture. I was hovering around 155 lbs and thought I looked pretty good. Since learning in depth about avoiding all animal products, oil, nuts, sugar, coffee, and FOOD ADDITIVES, the weight really started falling off. I lost 25 lbs and hit my GOAL WEIGHT! I am now at a trim 130 lbs at 5’5”. My body is continuing to slim down and firm up even more.
My cholesterol numbers: Fall 2012 (Total= 191) and Fall 2013 (Total= 166). I know my cholesterol is even lower now. Blood pressure in that time frame went from 110/60 to 91/59. I feel great and cannot exclaim enough about how much Julie, Jerry, and the entire Protective Diet community have helped me reach all of my health goals. I think sharing the Protective Diet plan and success stories (see testimonials on PD website) would be a great show idea. I want to tell as many people as possible about this plan that can help so many in our country who are struggling with overweight and chronic diseases