Videos

I have been practicing a Protective Diet for over 5 years as of this writing – December 2018. I have never felt such a sense… Read more or comment “I still don’t believe it….”

6 months on the protective diet has changed my life completely. My weight dropped from 188.5 lbs to 171 pounds . 17.5 pound loss, plus… Read more or comment “July 20th makes 6 months on protective diet!”

Ok guys… I’m not big on posting selfies (in fact I never do, I’m new back to Facebook. I rejoined just to be a part… Read more or comment “Protective diet is a game changer!!!”

After having 2 babies in 1 year, I was at my heaviest. I discovered when my daughter was 2 weeks old that I have chronic… Read more or comment “Cindy A.”

August, 2011 had me utter the word, “vegan” for the first time. After my yearly physical total cholesterol had climbed to 264 mg/dL and would… Read more or comment “Stephen T”

I have been wanting to write a testimonial for days – but like everything else – life gets in the way. Life. Yes! That is… Read more or comment “A Life to Enjoy!”

When I started PD in April of this year, I thought I’d just begin to integrate it into our way of eating, just doing the… Read more or comment “Rosa Lee”

Eight years ago my amazing wife Molly convinced me to try the McDougall Plant Based Diet. 5 years ago she started following the Protective Diet… Read more or comment “Celebrating 5 years on the Protective Diet”