Videos

15 pounds in 36 days! Never have I had such success losing weight – and never has losing weight been so easy or so pleasant.… Read more or comment “never has losing weight been so easy”

After having 2 babies in 1 year, I was at my heaviest. I discovered when my daughter was 2 weeks old that I have chronic… Read more or comment “Results are typical on a Protective Diet”

My note from my husband last night: “Dinner last night was great!” I tried two recipes last night from Protective Diet. I’ve never thought nonfat… Read more or comment “Tina C.”

I always knew it was in the food, but could never quite hit the winning combination until September 2015. After visiting a Vegan MD and… Read more or comment “Grandma”

I’m Jennie, and I’m raving about the Protective Diet. I feel better than I have in years! I’m almost 77, and I feel like I… Read more or comment “40 Pounds in 4 months No Exercise”

Hi Julie! I hope you have a wonderful blessed Thanksgiving! I wanted to take a moment and thank you for your support, encouragement and inspiration… Read more or comment “Shannon O.”

As I pass the August 1, 2016 two-year anniversary of adopting a Protective Diet, I’m reflecting on my journey, and that of my sister, Cathy.… Read more or comment “A Tale of Two Sisters”

My story begins, as many do, in my childhood. I started gaining weight at an alarming rate after being molested by a family member. My… Read more or comment “From Addiction to Food Freedom”