Recent PD-Ed Webcasts
Class #316 | Seven-Day Sauerkraut: Preserve Your Harvest with Small Batch Fermentation The function of natural prebiotics/probiotics and how they benefit your microbiota.
Class #315 | 12 – Steps To Improve Your Metabolism This class presents twelve life-enhancing actions to increase your metabolic rate for a lean fit body. Eliminate metabolic disorders and lose those “survival pounds” by supporting your mind-microbe connection and promoting harmony and homeostasis in the body.
Class #314 | Veg-it-Up with Zucchini and The 50/50 Bowl Balance A summer meal demonstration to keep your practice of a whole food plant-based diet exciting. Air fried Zucchini Noodles offer superb texture and rich roasted flavor. Oil-free, plant-based air-fryer techniques get fresh, seasonal protection on your plate fast.
Latest Recipes
Protective Polishing Hand Cleanser Premium PD Recipe Oiled or soiled mechanics and farmers clean up pretty with this protective perfume-free polishing paste. Our 100% natural, exfoliating, oil-based… Continue Reading
Oil-Free Olive Garden Salad Premium PD Recipe The first question I ask a PD curious friend is, “what's your favorite salad dressing?” Then I make a matching,… Continue Reading
Reduced Sodium Probiotic Pickled Onions Premium PD Recipe After my first jar of these two-ingredient fermented onions, my meal planning shifted from “what should I make for dinner”… Continue Reading
7-Day Sauerkraut Free Protective Diet Recipe Probiotics are found naturally on the surface of all fruits and veggies. My small batch ruby raw kraut recipe makes… Continue Reading