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Cuisine Types: American , Asian , Caribbean , French , German , Greek , Indian , Italian , Jewish , Mexican , Middle Eastern , Peruvian , Polish , Puerto Rican , Russian , Scottish , Southwestern , Spanish , Swedish , Vietnamese

Recipe Types: Baked Goods , Beverages , Breakfast , Condiments , Cooking Technique , Cooking Videos , Fermented , Free Recipes , Freezer Friendly , Fresh Milled , Game Day , Gluten Free , Holiday Table , Hot Stuff , Kids , Lifestyle , Premium Recipes , Pressure Cooker , Quick Prep , Salads & Dressings , Set It & Forget It , Slow Cooker , Soup & Stew , Starters & Snacks , Summertime , Treats

Most Rated
Spicy Asian Noodle Salad - © ProtectiveDiet.com
Spicy Asian Noodle Salad Free...

This colorful and spicy oil-free...

Protection for Humans,

Animals, & Our Planet


 

  • Plant-Based Broth Mix

    Average Rating: (5 / 5)

    Protective Diet Plant-Based Broth Mix is made in the USA with organic non-GMO gluten-free vegan ingredients in a recyclable BPA-free jar. Each jar makes 48 cups or 12 ...

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  • Thanksgiving Rice Pilaf Premium PD Recipe

    Average Rating: (5 / 5)

    Freeze November’s harvest of cranberries and pomegranates and be thankful for their protection year-round in this toasted rice classic with a gourmet holiday twist. Oil-free and perfectly cooked ...

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  • Holiday Cheeze Ball Premium PD Recipe

    Average Rating: (5 / 5)

    Serve this plant-based party starter scooped up with baked pita chips, Seasoned Crispy Crackers, crudité, or spread onto Seasoned Flatbread wedges, pleasing everyone no matter their level of ...

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  • Country Wheat Stuffin’ Muffins PD Premium Recipe

    Average Rating: (5 / 5)

    The star of Thanksgiving dinner remade into a plant-based batter and baked into handheld muffins that we can enjoy any day of the year. No need to ...

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  • Basic Brown Gravy Premium PD Recipe

    Average Rating: (4.9 / 5)

    This fat-free plant-based turkey style gravy remake was created to serve with any of Protective Diet’s holiday classics. Whether you grew up enjoying smooth, blended homemade gravy, jarred ...

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  • Apple Fritter Cake Premium PD Recipe

    Average Rating: (5 / 5)

    Celebrate Autumn’s harvest with the perfect guiltless, sugar-free, plant-based apple-kissed crumble-topped coffee cake recipe. Take the chill off the kitchen while naturally filling every room with the comforting ...

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  • Cutlets & Gravy Premium PD Recipe

    Average Rating: (5 / 5)

    On a Protective Diet we enjoy many side dishes, but sometimes I want to serve a family style dinner reminiscent of the past a meal with a meaty ...

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  • Mulled “Wine” Premium PD Recipe

    Average Rating: (5 / 5)

    Mugs of hot ruby red cheer filled with fragrant warming aromatics are traditionally sipped to celebrate Christmas throughout the United Kingdom. In Germany, warm spiced wine is called ...

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  • Pumpkin Pie Premium PD Recipe

    Average Rating: (4.8 / 5)

    The texture of this pie is irresistible and the aromatic warm fall spices are balanced perfectly. This is a quick-prep, blend-and-bake make-ahead recipe for classic holiday pie ...

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  • Cranberry Sauce - © ProtectiveDiet.com

    Classic Cranberry Sauce Premium PD Recipe

    Average Rating: (5 / 5)

    This season I am thankful for my health and freedom from sugar addiction. My holiday meals are perfection with sugar-free cranberry relish served with Holiday Loaf, Stuff Yourself ...

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Protective Diet Education

The most comprehensive & sustainable
plant-based program available

Recent PD-Ed Webcasts

Class #300 | Okara Pie Crust Demonstration with a Happy Thanksgiving Pep Talk
Class #299 | Making Organic Soymilk & Yogurt Step-by-step demonstration with encouragement to include cancer-inhibiting organic soy in your daily diet.
Class #298 | Stress Elimination Challenge This class is a heartfelt self-check in. If the stress you are experiencing has materialized into physical health conditions, your self-care is overdue. Stress is the #1 killer. Regain your happiness and your groove. Get back to what feels good starting now. Join me. Let’s go!

  • Premium Classes This Week

    Tue 30

    Pre-Class Chat

    November 30 @ 7:30 pm - 8:00 pm CST
    PD-Ed Interactive Online Classroom

    Come together to chat about your week and brainstorm questions to ask… Read More →

    Dec 04

    Coaching Hour Live

    December 4 @ 10:00 am - 11:00 am CST
    PD-Ed Interactive Online Classroom

    This interactive live chat hour is reserved to answer PD-Ed student’s personal… Read More →

    View More…

Latest Recipes

Okara Pie Crust Premium PD Recipe This delicate high-fiber pie crust is plant-based perfection with your favorite protective filling. We are having fun breaking baking rules… Continue Reading
Cran Orange Chia Seed Loaf or Muffins Premium PD Recipe This gorgeous whole-grain cran-orange sugar-free seasonal treat is tart with a tender crunch incorporating DNA-repairing enzymes of citrus zest and… Continue Reading
Organic Soymilk Premium PD Recipe Due to shortages, I created this easy-to-follow method to make a creamy quart of organic cancer protection for fifty-five cents.… Continue Reading
Roasted Salsa Featuring Green or Red Tomatoes Premium PD Recipe Every October, we pick all the green tomatoes from their vines; some ripen on the countertop, and some do not.… Continue Reading