Recent PD-Ed Webcasts
Class #325 | 3-Month Goal Challenge
Make it happen over the next 90 days! All the tools you need to finally release the “monkey on your back” in three months.
Class #324 | Get Shredded With Carrot Salad
Join the 3-month challenge to lean down while feasting on a Protective Diet. Harness the power of a 24-hour fast to manipulate your microbes for dramatic changes in your mental and physical health—featuring a wintertime 50/50 plate demonstration.
Class #323 | Seed to Harvest Hydroponics featuring Eggless Egg Salad Lettuce Wraps
Learn how to create a salad grow room to gain independence amidst rising produce costs and food shortages. These simple, hands-off, Protective Diet Homestead winter gardening techniques will have you growing organic lettuce in the comfort of your guest room.
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Latest Recipes
Sheet Pan Apple Cake Premium PD Recipe
This is my “WOW” vanilla sheet cake! I recommend making it when hosting brunch, sharing at work, or going to
Guiltless Guacamole Premium PD Recipe
Avocados are falsely marketed as a magical health food. When we stop eating them we slim down effortlessly, reduce cholesterol,
Get Shredded Carrot Salad Premium PD Recipe
In France, carrot salad is celebrated at charcuteries and cafes. I gave it an oil-free slimming makeover on a Protective
Mexican Pizza Premium PD Recipe
This Protective Diet original recipe has been a cost-cutting, pantry-handy favorite supporting our plant-based, fiber-loving microbiome since 2011. Roll out
Soft Batch Oatmeal Cookies Premium PD Recipe
The delicate pillowy soft texture of these Soft Batch Oatmeal Cookies hides the high-fiber, health-forward ingredients. I removed the sugar
Seasoned Brown Rice Premium PD Recipe
Pack a rice bowl with hot seasoned brown rice and flip it over onto a bowl of well-dressed, oil-free, chopped
Family-Sized Eggless Salad Premium PD Recipe
Pardon my excitement when I see notices on grocery store doors for disease promoting food ingredient shortages. If they last
Old-Fashioned Toasted Oat Cookies Premium PD Recipe
There is nothing old-fashioned about my high-fiber, health-forward, texture-packed oatmeal cookies except the oats. I removed the sugar and fat
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