Recent PD-Ed Webcasts

Class #303 – Tutorial All the ins and outs of
Class #302 – Lifeline Recipe Good & Bad Actions Produce Results This class demonstrates one lifeline pantry recipe that you can always have on hand, so you never have to eat off-plan and jeopardize your health. Set your main goal, follow through with daily micro goals, and celebrate your success. Make this “the year you did it!”
Class #301 – Kids’ Spaghetti Pasta-Bake Casserole and Demonstration featuring Melt and Bake Cheeze This class simplifies dinner. Walk in the door after a busy day and throw it all in a casserole pan. Keep it simple or take it next level. Let it bake while you sit down and relax, or make a cold salad to pair with this hot starch. Cheezy comfort casseroles—we have it all!
  • Premium Classes This Week

    Sat 29

    Coaching Hour Live

    January 29 @ 10:00 am - 11:00 am CST
    Feb 01

    Pre-Class Chat

    February 1 @ 7:30 pm - 8:00 pm CST

Latest Recipes

Perfectly Cooked Brown Rice Premium PD Recipe Electric pressure cookers, like the Instant Pot, have made cooking rice easy. On a Protective Diet we adore brown rice's… Continue Reading
50/50 Salad Stuffed Potato Bowl Premium PD Recipe In the winter when I want to veg it up with salad, I pair it with hot starch to stay… Continue Reading
Creamy Mashed Potatoes by the Pound Premium PD Recipe Our satisfaction and nutritional mastery are evident as we enjoy creamy mashed potatoes to maintain a noticeably lean and healthy… Continue Reading
Frozen Hash Brown Preparation Premium PD Recipe The perfect getting-started-satisfying-starch solution when you need a simple protective meal on your plate. Additive-free, frozen, shredded potatoes are a… Continue Reading