Recent PD-Ed Webcasts
Class #327 | Binge Eating and The Butyrate Bath
Learn about the Butyrate Bath and its role in regulating satiety as we take a picnic to Snow Canyon, Utah. Thanks to beneficial gut microbes, we can feel perfectly nourished and comfortable after eating. We can reduce food volume without feelings of restriction.
Class #326 | 45-Second Tortillas & Daily Diligence
Welcome to the J&J Tortilla Factory! We are milling whole organic corn to make soft corn tortillas and the crispiest, flakiest, oil-free, oven-baked chips you’ve ever had, AND inspiring you to take action with daily diligence toward your 12-week transformation goal.
Class #325 | 3-Month Goal Challenge
Make it happen over the next 90 days! All the tools you need to finally release the “monkey on your back” in three months.
Protective Ramen Noodles Premium PD Recipe
Sending teens off to college to pack on the freshman fifteen with high-fat ramen noodle bricks and carry-out options is
Yo Chi Jar Premium PD Recipe
The Yo Chi Jar is a microbiome building, epithelial strengthening, prep-ahead, portable protective meal, or palette pleasing feast finisher for
Chia Chugger Satiation Sipper Premium PD Recipe
This multi-level prebiotic functional beverage will supply your healthy resident microbes with a variety of protective polyphenols and resistant starch.
Summer Salad Rolls Premium PD Recipe
Fresh and beautiful best describes my party-friendly, fruit and veggie-packed, handheld bundles of salad. Traditionally called fresh, spring, or summer
Sunset Rice Bowl Premium PD Recipe
The Sunset Rice Bowl is a favorite fast five recipe with irresistible color, texture, and protective ingredients proven to fight
Better Than Teriyaki Sauce Premium PD Recipe
This sauce contains live protective microbes and incorporates the bonus of raw functional ingredients from the top five most cancer-protective
Protective Hummus Premium PD Recipe
A low-fat diet equals low body fat, but my hummus must be creamy and this recipe is the creamiest of
Whole Wheat Pita Pocket Bread Free PD Recipe
With my recipe and Pro Tips I guarantee you will enjoy making perfect, pillowy soft, high fiber, immune boosting, autophagy