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Recent PD-Ed Webcasts

Class #316 | Seven-Day Sauerkraut: Preserve Your Harvest with Small Batch Fermentation The function of natural prebiotics/probiotics and how they benefit your microbiota.
Class #315 | 12 – Steps To Improve Your Metabolism This class presents twelve life-enhancing actions to increase your metabolic rate for a lean fit body. Eliminate metabolic disorders and lose those “survival pounds” by supporting your mind-microbe connection and promoting harmony and homeostasis in the body.
  • Upcoming Events

    Sat 08

    Coaching Hour Live

    October 8 @ 10:00 am - 11:00 am CDT
    Tue 11

    Pre-Class Chat

    October 11 @ 7:30 pm - 8:00 pm CDT
    Tue 11

    Workplace For Wellness Regroup

    October 11 @ 8:00 pm - 9:00 pm CDT

Latest Recipes

Plant-Based Zuppa Toscana Soup Premium PD Recipe This health-promoting vegan remake of Olive Garden’s Zuppa Toscana soup is legit! I hit healthy out of the park for… Continue Reading
Apple Pie Yogi Bowl Premium PD Recipe The Yogi Bowl is my favorite portable, pantry-handy, protective meal that assembles in minutes. Effortless and oh-so-satisfying! I layer up… Continue Reading
Protective Polishing Hand Cleanser Premium PD Recipe Oiled or soiled mechanics and farmers clean up pretty with this protective perfume-free polishing paste. Our 100% natural, exfoliating, oil-based… Continue Reading
Oil-Free Olive Garden Salad Premium PD Recipe The first question I ask a PD curious friend is, “what's your favorite salad dressing?” Then I make a matching,… Continue Reading