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ProtectiveDiet.com

The most comprehensive & sustainable plant-based program available

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Plant-Based Charcuterie Board Premium PD Recipe
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Recent PD-Ed Webcasts & Recipes

Class #344 | Reduce Toxic Load: Castor Oil Deodorant & More
Class #343 | Slimming Down with Concession Stand Nachos This class introduces Instant Cheeze Sauce--super silky, made of pantry staples, and ready in less than three minutes. Your Protective Diet just got even more convenient, exciting, and sustainable. Invite your friends over! Concession Stand Nachos are on the menu!
Class #342 | Burritos With Homemade 12-Inch Flour Tortillas This class features another genius recipe. These oil-free, whole grain, organic, flour tortillas will become a mealtime staple. With just one ingredient and Julie Marie’s proven tips, the most protective burrito on the planet also makes the easiest dinner clean-up ever.

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Latest Recipes

Recipe Cuisines:

Castor Oil Deodorant Premium PD Recipe Castor oil is a naturally antibacterial, effective, and easy to apply deodarant. My no-mix method makes natural living easier and… View Recipe
Natural Dishwasher Detergent Premium PD Recipe Toxic, carcinogenic chemicals and endocrine-disrupting fragrances in commercial detergents remain on dishes we fill with protective food and beverages. Chemicals… View Recipe
Taco Well Pizza Premium PD Recipe Taco Bell’s Mexican pizza was my favorite drive-thru nosh. With Protective Diet, we can enjoy old favorites while still remaining… View Recipe
Instant Mac & Cheeze Premium PD Recipe Just 15 minutes to a satisfying protective dinner! Mix and eat or make and bake while slimming down with Protective… View Recipe
Plant-Based Taco Bell Meat Premium PD Recipe This recipe is a high-fiber, protective, whole food, plant-based remake of Taco Bell’s seasoned beef. A health promoting copycat of… View Recipe
Concession Stand Nachos Premium PD Recipe Boring diet food is the number one reason people struggle to lose weight and often stop short of reaching their… View Recipe
Instant Cheeze Sauce Premium PD Recipe The world's healthiest and silkiest oil free, nut free, plant-based cheeze recipe is here—AND it’s ready in only three minutes!… View Recipe
Instant Pot Shepard’s Pie Premium PD Recipe Warm up with microbiome boosting resistant starch seasoned with protective warming spices. This modern day Shepard's Pie satisfies winter appetites… View Recipe

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