courses

The PD Groove

Meal Satisfaction

The 50/50 Plate Practice

Foundational Kitchen Systems

Travel & Social Engagement

30-Day Detox & Taste bud Reprogram

You Are a Walking Billboard of Health

Fresh Winter Greens: Hydroponics & Sprouting

Garden

Fermentation and Food Preservation

Deep Pantry

Plant-based Grocery Shopping

Body Recomposition

Body Love

Eliminate Food Fear

Addressing Binge and Emotional Eating

Veg It Up (Calorie Density)

Mindful Eating (Portion Control)

Metabolic Renewal

Manage Stress

Eliminate Endocrine Disruptors

Microbiome Population Project

Powerful Probiotics

Prebiotics & Plant Fiber Diversity

You Are Your Microbes

Type I and Type II Diabetes

Illness & Surgery

Heart-Attack Proof

Inflammatory Disease

Anti-Cancer Diet

Dementia Defense

Cellular Renewal (Autophagy)

Day Fast & Feast (Time Restricted Eating)

Stop the Snacks Challenge (Caloric Restriction)

Addressing Challenges Coaching Q&A

Mixed Diets Household

Recommit

Lighten Up! (Shedding Burdens)

Being a Guest (Inconveniencing Others)

3-Month Goal Challenge

Master Daily Diligence

Follow Through

Focus On Your Goal

Exposure Therapy: Spicy Food Training

Protective Diet In Season (a Protective Diet Year)

Creative Leftovers & Reheat Techniques

Cooking with Julie Marie

Food Focus: Plant-based Ethnic

Food Focus—PD Staples

Make Ahead Meals

Hosting the Holidays

Protective Diet Style Entertaining

Plant-Based Grill Master

Knife Skills

Protective Beverage Bar

Instant Meals

The Workplace for Wellness

The Protective Diet

Commitment to Optimal Health

Introduction To Optimal Health

Protective Diet Education Master Course

The PD Groove

Meal Satisfaction

The 50/50 Plate Practice

Foundational Kitchen Systems

Travel & Social Engagement

30-Day Detox & Taste bud Reprogram

You Are a Walking Billboard of Health

Fresh Winter Greens: Hydroponics & Sprouting

Garden

Fermentation and Food Preservation

Deep Pantry

Plant-based Grocery Shopping

Body Recomposition

Body Love

Eliminate Food Fear

Addressing Binge and Emotional Eating

Veg It Up (Calorie Density)

Mindful Eating (Portion Control)

Metabolic Renewal

Manage Stress

Eliminate Endocrine Disruptors

Microbiome Population Project

Powerful Probiotics

Prebiotics & Plant Fiber Diversity

You Are Your Microbes

Type I and Type II Diabetes

Illness & Surgery

Heart-Attack Proof

Inflammatory Disease

Anti-Cancer Diet

Dementia Defense

Cellular Renewal (Autophagy)

Day Fast & Feast (Time Restricted Eating)

Stop the Snacks Challenge (Caloric Restriction)

Addressing Challenges Coaching Q&A

Mixed Diets Household

Recommit

Lighten Up! (Shedding Burdens)

Being a Guest (Inconveniencing Others)

3-Month Goal Challenge

Master Daily Diligence

Follow Through

Focus On Your Goal

Exposure Therapy: Spicy Food Training

Protective Diet In Season (a Protective Diet Year)

Creative Leftovers & Reheat Techniques

Cooking with Julie Marie

Food Focus: Plant-based Ethnic

Food Focus—PD Staples

Make Ahead Meals

Hosting the Holidays

Protective Diet Style Entertaining

Plant-Based Grill Master

Knife Skills

Protective Beverage Bar

Instant Meals

The Workplace for Wellness

The Protective Diet

Commitment to Optimal Health

Introduction To Optimal Health

Protective Diet Education Master Course

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