Buffalo Ranch Hummus Premium PD Recipe


This recipe makes oil-free tahini-free hummus into a creamy party-starting dip or unforgettable plant-based sandwich spread. On a Protective Diet we are enjoying a daily dose of protective beans with easy, flavorful, and fun recipes like Buffalo Ranch Hummus.

Premium Member Rating

(5 / 5)

5 5 1

1 people rated this recipe

Recent Recipes:
  • Instant Tomato Paste Premium PD Recipe

  • Batter & Bake Vegetables Premium PD Recipe

  • Fat-Free Fried Green Tomatoes Premium PD Recipe

  • Seasoned Wholegrain Bread Crumbs Premium PD Recipe

  • Nutty Butter Chunk Nice Cream Premium PD Recipe

Favorite Recipes
A quick reference favorite recipe list is another benefit of Protective Diet Premium Membership.

You must be logged into your premium membership to view your favorite recipes

Comments (4)

  1. posted by intotherosegarden on June 5, 2018

    I am laughing right now because I have been making something like this for months! My favorite dip! I have been winging it every time with mixed results, and I’m so glad to have a proven recipe written out. It’s perfect. I add some Frank’s to the blender – this make make it too salty for some. This is the best dip for soft pretzels – I’m going to make some right now!

  2. posted by Angel Corbin on June 20, 2018

    This hummus is to die for! Simple and flavorful, creamy and spreadable! No need to buy prepackaged when you can whip this up in just minutes.

  3. posted by Marie Cayuela on May 5, 2019

    I had some leftover buttermilk ranch dressing so just blended it with a can of chick peas for a creamy hummus!

Leave a Reply