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Slang Jang Premium PD Recipe

2019-09-03

This popular East Texas garden-fresh relish-style salad is traditionally enjoyed over fresh-picked, seasoned and simmered black-eyed peas with golden cornbread. My friend Sarah from Texas mentioned Slang Jang with excitement. I said “Slang what?” and now we are enjoying its fresh tang together on Tece’s Beans with Cornbread Under Pressure, Baked Tortilla Chips, Cheater Baked Potatoes, Plant-Based Etouffee, and Hoppin’ John. Sarah and I are having delicious fun, adding protection and excitement to all our plant-based meals. I had to give the Honey Grove, Texas original recipe from 1888 a functional foods 2019 Protective Diet makeover and share it with our PD community. I’m bringing century-old southern American food history into modern health foodie kitchens everywhere while maintaining the original look, texture, and flavor of a Texas classic everybody likes and nobody can get enough of.

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Recipe Comments

Comments (3)

  1. Avatar

    posted by Jodi Harvatin on October 3, 2019

    I love this stuff! I love it with rice, but I also love to eat it by the spoonful. I’ve eaten it on top of baked corn chips and with the Summertime BBQ Slow Cooker Beans. I’ve eaten it as a side dish, too. Love it on cornbread. It’s so versatile and it lasts a good week or 2 (I made a huge batch and ate it in 2 weeks. It may last longer because of the vinegar.) in the fridge and just gets better as it sits in there!

     
  2. Marie Cayuela

    posted by Marie Cayuela on September 11, 2019

    Really tasty! Can’t wait to try it on a baked potato!

     
  3. Avatar

    posted by Janice Price on September 4, 2019

    Love this condiment/dip/salad! I have made and served it twice already…first on top of hummus for a starter, and then as a topping on portobello mushroom ‘philly cheesesteak’ sandwiches. In addition to Julie’s suggestions in the recipe I think it would also be delicious mixed with beans as a cold salad, and mixed in ‘tuna’ salad, and so many more ways!

     

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Denise N.

I have weighed close to a quarter ton at my heaviest and have lost 213 pounds, over half of my body weight! I know that I will keep off the weight and allow my body to heal itself from all of the abuse I put it through because I am following a Protective Diet. A… Read more or comment “Denise N.”

Denise N.

And it’s only been 30 days!!!

Dear J & J, I have been wanting to write one of these testimonials for years!!! Now, I am finally able to!!! For those of you that don’t know me, I am/was a childhood friend of Julie’s and went to junior high and high school with Julie. I have been following Julie all the way… Read more or comment “And it’s only been 30 days!!!”

Vicki Dollenmaier

Tina C.

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My note from my husband last night: “Dinner last night was great!” I tried two recipes last night from Protective Diet. I’ve never thought nonfat could taste so good! Kids would love these nachos! Inexpensive and turned out great! Un-Fried Black beans and Not Yo Cheeze Sauce with Baked Tortilla Chips

Tina C.

Kathryn J

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I can’t thank you enough Julie for all of the information you have given me. I am even more excited about my decision to eat a plant-based diet. It just feels like the best thing I have done for myself in a very long time. I made Julie’s Creamy Potato and Kale Soup along with… Read more or comment “Kathryn J”

Kathryn J

18 lbs in 30 days and still Going

As I think back to the person I was 30 days ago I am amazed. I felt a desperation and obsession when it came to food. My life revolved around the next meal and the next diet I was failing. I was introduced to Protective Diet when I seen the butter sauce recipe almost 2… Read more or comment “18 lbs in 30 days and still Going”

Sarra D

Marci L

Protective Diet saved my life. Baked chips entered my kitchen in May 2013 when Julie suggested I try baking my own from a vegan weight loss group. In June 2013 I went 95% Protective Diet. I had considered my diet healthy as a 14 year vegan and gluten free for the past 5. I wasn’t… Read more or comment “Marci L”

Marci

Jennifer P.

I wanted to let you know about a website, eating plan, and support group that is AMAZING! Julie and Jerry Christensen have created Protective Diet (PD) (protectivediet.com). This low fat plant based program has helped me to shed the most difficult to lose last pounds. I lost 25 pounds easily in 5 months before my… Read more or comment “Jennifer P.”

Jennifer P

Results are typical on a Protective Diet

About 90 days after beginning my PD journey it was time for another round of blood tests. By this time I’d lost another 30 lbs. or so, and I was not taking BP meds. My total cholesterol had dropped to 132, and I was no longer “pre-diabetic.” The nurse had taken my blood pressure (it… Read more or comment “Results are typical on a Protective Diet”

Judi B.
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