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Julie Marie
For the majority of my adult life, I had struggled with food obsessions, food addictions, restricting calories, starving, binge eating, trend-dieting, and obsessive exercise. I…
Sugar
This page explains the health effects of sugar consumption
Introduction
A one-page introduction to a Protective Diet and how it works.
Why This Works
The differences between The Protective Diet and other low-fat plant based diet plans and why it’s so effective.
The Protective Diet
This page explains what the Protective Diet is and why you should adopt it
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