Class #326 | 45-Second Tortillas & Daily Diligence
Welcome to the J&J Tortilla Factory! We are milling whole organic corn to make soft corn tortillas and the crispiest, flakiest, oil-free, oven-baked c…
Class #325 | 3-Month Goal Challenge
Make it happen over the next 90 days! All the tools you need to finally release the “monkey on your back” in three months.
Class #324 | Get Shredded With Carrot Salad
Join the 3-month challenge to lean down while feasting on a Protective Diet. Harness the power of a 24-hour fast to manipulate your microbes for drama…
Class #315 | 12 – Steps To Improve Your Metabolism
This class presents twelve life-enhancing actions to increase your metabolic rate for a lean fit body. Eliminate metabolic disorders and lose those �…
Class #313 | Master Fasting – A Transitional Approach For Maximum Benefits
A fasting application review covering psychological and physical cravings, hunger hormones, transitional fasting, cellular clean-up, and fueling your …
Class #312 – Calling All Health Geeks & Health Enthusiasts
This class reignites excitement for optimal health. Excitement leads to action. The action feels good. Feeling good creates motivation. Get up. Get ex…
Class #309 – Get Excited and Get It Done
This class helps you know what to do when you’ve lost your excitement and motivation. Who is excited about going on a diet? Someone who knows the re…
Class #305 – Protective Sprouts
This class supports you in growing protective sprouts—Nature's multivitamins—from the convenience of your pantry, with the best methods for seed s…
Class #304 – Personal Weight Loss Consultation
This class helps you realign with the healthiest, fittest, leanest, strongest, carefree, happy you, including an inspiring personal consultation that …
Class #298 | Stress Elimination Challenge
This class is a heartfelt self-check in. If the stress you are experiencing has materialized into physical health conditions, your self-care is overdu…
