Lesson #341 | Pre-Gaming & Post-Gaming For Caloric Reduction
This class has nothing to do with the Super Bowl—unless you’re referring to the SUPER bowl of low calorie, anti-aging, cell recycling, disease dec…
Lesson #339 | Anticipation, Dopamine, & The Diet Struggle Reward Cycle
In this class, Julie Marie shares the secret to her successful long-term practice of a Protective Diet. The same rewarding experience is available to …
Lesson #329 | Soymilk & Active Meditation with Positive Self-talk
Introducing a genius kitchen system for making the best organic soymilk and yogurt at pennies per quart. Julie Marie demonstrates an easy remake of th…
Lesson #326 | 45-Second Tortillas & Daily Diligence
Welcome to the J&J Tortilla Factory! We are milling whole organic corn to make soft corn tortillas and the crispiest, flakiest, oil-free, oven-baked c…
Lesson #325 | 3-Month Goal Challenge
Make it happen over the next 90 days! All the tools you need to finally release the “monkey on your back” in three months.
Lesson #324 | Get Shredded With Carrot Salad
Join the 3-month challenge to lean down while feasting on a Protective Diet. Harness the power of a 24-hour fast to manipulate your microbes for drama…
Lesson #315 | 12 – Steps To Improve Your Metabolism
This class presents twelve life-enhancing actions to increase your metabolic rate for a lean fit body. Eliminate metabolic disorders and lose those �…
Lesson #313 | Master Fasting – A Transitional Approach For Maximum Benefits
A fasting application review covering psychological and physical cravings, hunger hormones, transitional fasting, cellular clean-up, and fueling your …
Lesson #312 | Calling All Health Geeks & Health Enthusiasts
This class reignites excitement for optimal health. Excitement leads to action. The action feels good. Feeling good creates motivation. Get up. Get ex…
Lesson #309 | Get Excited and Get It Done
This class helps you know what to do when you’ve lost your excitement and motivation. Who is excited about going on a diet? Someone who knows the re…