Recipes From Cuisine: Middle Eastern

Take a vegan, plant-based, comfort-food trip around the world with Protective Diet's global recipes promoting protection for humans, animals & our planet

Za’atar Vinaigrette Premium PD Recipe

Average Rating: (5 / 5)

Oil-free full-bodied flavorful salad dressings are just part of what makes a Protective Diet delicious, ...

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Za’atar Spice Mix Premium PD Recipe

Average Rating: (5 / 5)

This protective and flavorful antioxidant rich Middle Eastern condiment is traditionally enjoyed with pita as ...

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Dill Rice Premium PD Recipe

Average Rating: (5 / 5)

This Persian style rice is one of my favorite dishes alongside Protective Diet Falafel, Hummus, ...

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Fattoush Salad Premium PD Recipe

Average Rating: (5 / 5)

It's the delicious dressing that makes or breaks this traditional Middle Eastern bread salad. ...

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Falafel - © ProtectiveDiet.com

Falafel Premium PD Recipe

Average Rating: (4.7 / 5)

If you’ve experienced the awesomeness of falafel, you must be excited to get your hands ...

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Tabouli - © ProtectiveDiet.com

Tabouli Salad Free PD Recipe

Average Rating: (5 / 5)

This popular Middle Eastern salad is loaded with detoxifying parsley and bursting with the bright ...

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Hummus - © ProtectiveDiet.com

Hummus Free PD Recipe

Average Rating: (4.3 / 5)

This oil-free and tahini-free recipe will assist you in your weight loss progress. It’s ...

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Pita Chips - © ProtectiveDiet.com

Homemade Pita Chips Free PD Recipe

Average Rating: (4.8 / 5)

These chips reduced my body fat. When I was carrying around my excess fat baggage, ...

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Yellow Lentil Soup

Yellow Lentil Soup Free PD Recipe

Average Rating: (4.9 / 5)

This soup is a remake of my favorite Middle Eastern restaurant's house soup. ...

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Pita Bread - © ProtectiveDiet.com

Whole Wheat Pita Bread Free PD Recipe & Cooking Video

Average Rating: (5 / 5)

This deliciously simple preservative-free Old World bread is easy and rewarding to make

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