Recipe Type: Soup & Stew

Take a vegan, plant-based, comfort-food trip around the world with Protective Diet's global recipes promoting protection for humans, animals & our planet

milk noodles 3 - © ProtectiveDiet.com

Milk & Noodles Premium Recipe

Average Rating: (5 / 5)

This was my father's easy to make go-to comfort meal. My grandmother put together ...

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Farro and Kale Soup Premium Recipe

Average Rating: (4.8 / 5)

This classic, colorful, hearty Italian soup loaded with health-promoting high-energy whole grains and protective white ...

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chili-mac 2 - © ProtectiveDiet.com

Chili Mac Premium Recipe

Average Rating: (5 / 5)

I call my electric pressure cooker the "Life Changer. Chili Mac is an easy-to-follow ...

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Busy Day Chili9 - © ProtectiveDiet.com

Busy Day Chili Premium Recipe

Average Rating: (5 / 5)

Only ten minutes to set up this slow cooker winner of a dinner. Toss ...

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New England Chowder - © ProtectiveDiet.com

New England Chowder Premium Recipe

Average Rating: (5 / 5)

This is the best vegan, fat-free, creamy and flavorful stick-to-your-ribs soup I've ever had. ...

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Cream-of-Celery - © ProtectiveDiet.com

Cream of Celery Soup Premium Recipe

Average Rating: (5 / 5)

This was one soup I loved straight from the can. The Protective Diet version ...

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Cuban Black Bean Soup - © ProtectiveDiet.com

Cuban Black Bean Soup Premium Recipe

Average Rating: (5 / 5)

This is a perfect go-to, one-pot, grain included, quick-prep recipe that only takes 15 minutes ...

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Cream of Chick'n Soup - © ProtectiveDiet.com

Cabbage Soup Premium Recipe

Average Rating: (5 / 5)

This is a bacon-free and dairy-free remake of my father's family-famous cabbage soup. The ...

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Cream of Chick'N Soup1 - © ProtectiveDiet.com

Cream of Chick’N Soup Premium Recipe

Average Rating: (5 / 5)

A replacement for the soup classically served at banquet hall events and at home out ...

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Veggie Soup & Dumplings - © ProtectiveDiet.com

Veggie Soup & Dumplings Premium Recipe

Average Rating: (5 / 5)

These dense and chewy dumplings are one of my childhood favorites. I can remember ...

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