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Protective Diet Education Master Course

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  1. Class #344 | Reduce Toxic Load: Castor Oil Deodorant & More
  2. Class #343 | Slimming Down with Concession Stand Nachos
  3. Class #342 | Burritos With Homemade 12-Inch Flour Tortillas
  4. Class #341 | Pre-Gaming & Post-Gaming For Caloric Reduction
  5. Lesson #340 | Resistant Starch & Unforgettable Theme Fries
  6. Class #339 | Anticipation, Dopamine, & The Diet Struggle Reward Cycle
  7. Class 338 | Eliminating The Diet Struggle Reward Cycle
  8. Class #337 | Hamburger Pinwheels & Reducing Inflammation Not Cholesterol: A holistic approach to inflammatory disease remission
  9. Class #336 | Bring This To Thanksgiving
  10. Class #335 | Food Additives Inhibit The Microbiome: Clean-Eating Made Easy
  11. Class #334 | Vinegar Making Workshop
  12. Class #333 | Get Motivated With Exciting Goals
  13. Class #332 | Canning Whole Applesauce
  14. Class #331 | Top Cancer Protective Ingredients, Socializing Without Alcohol, and Preserving the Harvest
  15. Class #330 | Puffing Pita On The Grill with Quick Mix Tzatziki Sauce
  16. Class #329 | Soymilk & Active Meditation with Positive Self-talk
  17. Class #328 | Weight Loss Challenge and the Salad Crunch Wrap
  18. Class #327 | Binge Eating and The Butyrate Bath
  19. Class #326 | 45-Second Tortillas & Daily Diligence
  20. Class #325 | 3-Month Goal Challenge
  21. Class #324 | Get Shredded With Carrot Salad
  22. Class #323 | Seed to Harvest Hydroponics featuring Eggless Egg Salad Lettuce Wraps
  23. Class #322 | Baking Oatmeal Cookies & Fiber Fueled Microbes
  24. Class #321 | Slimdown & The Beauty Broth Hot Pot Demo 
  25. Class #320 | Beauty Broth Hot Pot Slim-down Support Challenge 
  26. Class #319 | Sip On Polyphenol Protection & Intro to Hydroponics
  27. Class 318 | Garden Confetti Bread Cooking Demonstration
  28. Class #317 | Walipini Field Trip, Watermellon Harvesting, and Seed Saving
  29. Class #316 | Seven-Day Sauerkraut: Preserve Your Harvest with Small Batch Fermentation
  30. Class #315 | 12 - Steps To Improve Your Metabolism
  31. Class #314 | Veg-it-Up with Zucchini and The 50/50 Bowl Balance
  32. Class #313 | Master Fasting - A Transitional Approach For Maximum Benefits
  33. Class #312 - Calling All Health Geeks & Health Enthusiasts
  34. Class #311 - Time-Sensitive Immune Boosting Benefits of Summer
  35. Class #310 - Using Bread Makers and Milling Whole Grains
  36. Class #309 - Get Excited and Get It Done
  37. Class #308 - Terminal Cancer Cure Part 2: How I Did It With An Anti-Cancer Diet
  38. Class #307 - Terminal Cancer Cure Part 1: Diagnosis Decisions
  39. Class #306 - A Deep Pantry Saves Us Money & Time While Improving Food Quality
  40. Class #305 - Protective Sprouts
  41. Class #304 - Personal Weight Loss Consultation
  42. Class #303 - ProtectiveDiet.com Tutorial
  43. Class #302 - Lifeline Recipe Good & Bad Actions Produce Results
  44. Class #301 – Kids’ Spaghetti Pasta-Bake Casserole and Demonstration featuring Melt and Bake Cheeze
  45. Class #300 | Okara Pie Crust Demonstration with a Happy Thanksgiving Pep Talk
  46. Class #299 | Making Organic Soymilk & Yogurt
  47. Class #298 | Stress Elimination Challenge
  48. Class #297 - Fall Harvest and Winter Food Storage
  49. Class #296 | Incorporating Dried Herbs for Flavor & Protection Incorporating Dried Herbs for Flavor and Protection and Tips to Resolve Binge Eating Cycles
  50. Class #295 | 48-Hour Fast: Day Two
  51. Class #294 | 48-Hour Fast: Day One Support
  52. Class #293 | 48-Hour Fast: Plan & Prep Guide
  53. Class #292 | Travel - Manifest - Peach Buckle
  54. Class #291 | July Garden Tour : Learn as we GROW with community support
  55. Class #290 | Fitness Support: High-Energy Fuel, Build Muscle, & Get Shredded Fast
  56. Class #289 | You Are Not a Victim of Osteoporosis - It's Reversible & Preventable
  57. Class #288 – Socializing & PD Living – a “This Is How We Do It” live broadcast
  58. Class #287 | Achieving A Pro Mindset
  59. Class #286 - Our New Workplace for Wellness
  60. Class #285 Protective Kimchi 101
  61. Class #284 – House Hunting Travel Meals & a Personal Jump Start with Bill
  62. Class #283 - Melt & Bake Cheeze Pro Tips
  63. Class #282 | Become Vanilla Rich with Bean Saving Bonus Batches
  64. Class #281 | Making Perfect Yogurt and Including Soy On An Anti-Angiogenic Diet to Prevent Cancer
  65. Class #280 | Corn Crisps, PD Success, & The 50/50 Plate Practice
  66. Class #279 | Nutty Butter & The Noodle Bowl
  67. Class #278 | Winter 2020 - Fresh Produce Restock and Enjoying Indian Food
  68. Class #277 Holiday Special – Gingerbread Cookies & Sugar-Free Royal Icing
  69. Class #276 Mastering PD Cooking Techniques featuring Plant-Based Stroganoff
  70. Class #275 Thanksgiving Preparation Tips & Eliminating Social Media Conflict
  71. Class #274 - Road Trip Travel
  72. Class #273 - Mexican Sweet Corn Cakes, Red Lentil Chili & Apple Pie Filling
  73. Class #272 - Allergies and the Microbiome
  74. Class #271 - You Can’t Outrun an Unhealthy Diet
  75. Class #270 - Protective Diet Pro Tips
  76. Class #269 - Getting Comfortable Enjoying Delicious Food
  77. Free Class #268 – Mind Games: Self Awareness & Celebrating Success
  78. Class #267 – Finger Salad, Chips & Dip for Dinner featuring Refrigerator Tacos
  79. Class #266 - Homemade Tortillas & Pro Tips for Perfect Chips
  80. Class #265 - What's Your Food Mood
  81. Class #264 – Two Years Day Fasting on a Protective Diet
  82. Class #263 – Bag of Questions
  83. Class #262 - Rebuilding Our Immune System is our Social Responsibility
  84. Class #261 - Eliminate Produce Waste & Shopping Trips
  85. Free Class #260 - Day One On a Protective Diet
  86. Class #259 - Oil-Free Garlic Naan in my Workplace for Wellness
  87. Class #258 - Pandemic Pantry
  88. Class #257 – How the Gut Microbiota Influences Our Behavior & Controls Our Wellbeing
  89. Class #256 – Cornflakes & Cholesterol
  90. Class #255 – Baking Bread & Following Through on a Protective Diet
  91. Class #254 - Taquitos & Living In the Moment to Reduce Stress
  92. Class #253 – Benefits of Nutritional Yeast and Making Cheez-It Crackers
  93. Class #252 - Making MoJos - New Year New You
  94. PD-Ed Class #251 - Nice Cream Sandwiches & Building a Strong Immune System
  95. Class #250 – Instant Vanilla Extract
  96. Class #249 – Paralyzed By Stress
  97. Class #248 – Self Awareness Training – Not Hungry, but I’m Eating
  98. Class #247 – Intro to Indian
  99. Class #246 – The Instant Pot Advantage: Pro Tips, Tricks & Accessories
  100. Class #245 – Promoting Autophagy While We Eat, Sleep And Play
  101. Class #244 – Back To The Basics 2019
  102. Class #243 – Health Benefits of Spicy Food
  103. Class #242 – Tips From The Pros Weekend
  104. Class #241 – Increase Protective Lycopene with Fermented Salsa
  105. Class #240 – All Natural Beauty
  106. Class #239 – Tweak Your Physique
  107. Class #238 – Protective Beverages
  108. Class #237 – What I Eat In A Day Spring 2019
  109. Class #236 – Weeknight Setup SUS
  110. Class #235 – The Benefits of Sulforaphane & Co-Cooking Egg Rolls
  111. Class #234 – Know Your Fast Five
  112. Class #233 – Biology of Burning Body Fat
  113. Class #232 – Fermentation Techniques & Tools Part 3 – Probiotic Pickles
  114. Class #231 – Enjoying Fermented Food featuring The Pro Bowl
  115. Class #230 – Fermentation Techniques & Tools Part 2 – Dry Brining & Blending Fermented Hot Sauce
  116. Class #229 – Fermentation Techniques & Tools Part 1 – Water Brining
  117. Class #228 - Benefits of Fermented Food
  118. Class #227 - Navigating ProtectiveDiet.com
  119. Class #226 - New Year/New You
  120. Class #225 - Dementia Defense
  121. Class #224 – Sweet Action Rituals & Routines for a Better Life Experience
  122. Class #223 – Call To Action
  123. Class #222 – Pep Talk with Mexican Pizza Shortcut Techniques
  124. Class #221 – Day Fast and Feast
  125. Class #220 | Day Fast & Feast Guide
  126. Class #219 - Day Fasting on a Plant Based Diet
  127. Class #218 - The Hideous Truth of Opioid Addiction
  128. Class #217 - Baby Jack Ribs BBQ or Baked
  129. Class #216 – I Lost My Way
  130. Class #215 – Glamping On A Protective Diet
  131. Class #214 – In Flight Travel Meal Made Easy
  132. Class #213 – Healthiest Summer Kick-off Challenge
  133. Class #212 - Fat Reception Review & Cheezecake Workplace For Wellness Demonstration
  134. Class #211 - Weighing the Risks of Cancer Screening
  135. Class #210 - Easy Bake Loaf Bread
  136. Class #209 - Soup for One
  137. Class #208 - Workplace for Wellness - Pressure Cooked Frittata
  138. Class # 207 - The Need To Feed
  139. Class #206 - Tea Ritual & Spices for Protection
  140. Class #205 - Celebrating Spring With Carrot Cake Frosting Techniques - Workplace For Wellness Demonstration
  141. Class # 204 - Body Management & Understanding Cancer
  142. Size 22 to a Size 2
  143. Class #203 - Workplace For Wellness - Glazed Cinnamon Rolls
  144. Class #202 - PD Progress Challenge & Favorite Fries Cooking Technique
  145. Class #201 - Kitchen Peptalk
  146. Class #200 - Stop The Snacks Challenge
  147. Class #199 - Organic Co-Op Shopping Tour
  148. Class #198 - Grocery Store Restock
  149. Class #197 - Costco Run
  150. Class #196 - International Market Tour
  151. Class #195 - Navigating Holiday Dinners
  152. Class #194 - Co-Cooking Cherry Cheeze Danish
  153. Class #193 - Co-Cooking A Taste of Thanksgiving
  154. Class #192 - Co-Cooking Sauerkraut
  155. Class #191 - Healthy Halloween Treats & Co-Cooking Cinnamon Swirled Sweet Potato Bread
  156. Class #190 - Cancer & Angiogenesis Inhibitors
  157. Class #189 - Co-Cooking Egg-less Omelet
  158. Class #188 - Co-Cooking Apple Fritter Cake
  159. Class #187 - The PD Groove
  160. Class #186 - Co-cooking Flatbread Pizza
  161. Class #185 - Picnic with Julie Marie
  162. Class #184 - Dinner Party with Julie Marie
  163. Class #183 - Batch Cooking Can Stall Weight Loss
  164. Class #182 - A Summer Day Eating PD
  165. Class #181 - Keep It Out & Keep It Off
  166. Class #180 - Co-cooking Italian "Sausage" and Sweet Peppers
  167. Class #179 - Weekend of Wellness
  168. Class #178 - All Natural Cleaning
  169. Class #177 - Annual Halftime Checkin
  170. Class #176 - PD Picnic Packing
  171. Class #175 - Mastering Oil-free Grilled Pizza
  172. Class #174 - Downsizing Daily Salads
  173. Class #173 - Fat-Free Salad Dressing 101
  174. Class #172 - Falafel Party & Protective Spices
  175. Class #171 - The Burden Of Thin
  176. Class #170 - Slimming Down With Biscuits & Gravy
  177. Class #169 - Cutting Ripe Jackfruit & Cultural Adventure At International Markets
  178. Class #168 - Making Quick-Mix Pizza
  179. Class #167 - Opiods Causing More Pain Than Surgery
  180. Class #166 - A Winter Day Eating PD
  181. Class #165 - Rolling Sushi & Gimbop
  182. Class #164 - Eliminate, Heal and Achieve Optimal Health
  183. Class #163 - Handicapping The Binge
  184. Class #162 - Emergency Hospital Prep
  185. Class #161 - Tips For Limiting Stress In Challenging Times
  186. Class #160 - Feeling Anxious About Greens
  187. Class #159 - Sweet Action Saturday
  188. Class #158 - Be The Boss Of Your Body
  189. Class #157 - Preparing To Be Away
  190. Class #156 - Calendar of Achievements
  191. Class #155 - Cancer Prevention & Regression on a Protective Diet
  192. Class #154 – Daily Application
  193. Class #153 - Essential Oil Basics: Topical Applications, Oral Dosing & Diffusing
  194. Class 152 - Packing Travel Meals, Taking PD to the Party, Healthy Makeup & Hair Loss
  195. Class #151 - Hosting House Guests Protective Diet Style
  196. Class #150 - Complimentary Video Coaching Hour
  197. Class 149 - Video Coaching Hour
  198. Class #148 - Sulforaphane Protection: Sprouting, Chopping & Maximizing Protection On A Protective Diet
  199. Class #147 - Pressure Cooker Stir Fry
  200. Class #146 - Video Coaching Hour
  201. Class #145 - Cutting Food Costs & Improving Food Quality
  202. Class #144 - Mastering Mindful Eating Part 2: Following Through
  203. Class #143 - Mastering Mindful Eating Part 1: 21 Meal Challenge
  204. Class #142 - Video Coaching Hour
  205. Waking Up In America radio interview
  206. Class #141 - Maintaining A Healthy Weight & Vitality
  207. Class #140 - Video Coaching Hour
  208. Class #139 - Satisfying Salads - Building a Salad with Flavor, Texture and Nutrition
  209. Class #138 – Oil-Free Grilling Techniques Part 3 - Potatoes and Beets
  210. Class #137 – Oil-Free Grilling Techniques Part 2 Pizza 101 Grilled & Baked
  211. Class #136 - Oil-Free Grilling Techniques Part 1
  212. Class #135 - Packing a PD Picnic or Water Park Tailgate
  213. Class #134 - Tea Party Sipping on Liquid Antioxidants
  214. Class #133 - Spices and Aromatic Herbs
  215. Class #132 - Making Cutlets
  216. Class 131 - Video Coaching Hour #1
  217. Class #130 - Yogurt & Notzzarella Cheeze
  218. Class #129 - Daily Actions to Eliminate Stress
  219. Class #128 - Vitamins, Sunscreen and How They Work
  220. Class #127 – Kitchen Tools – Efficiency & Fun
  221. Class #126 - Cancer: The Protective Diet Advantage
  222. Class #125 - Kitchen Tools - Beginner Essentials
  223. Class #124 - Pick a Positive Proactive Partner
  224. Class #123 - Set It & Forget It Meals
  225. Class #122 - Freedom To Succeed
  226. Class #121 - Enjoying Cruciferous Vegetables
  227. Class #120 - Seven Steps to Overcoming Self Doubt
  228. Class #119 - Chili Cook-Off on Game-Day
  229. Class #118 - SUS - Set-Up For Success
  230. Class #117 - Fresh Restock
  231. Class #116 - Becoming A Plant-Based Chef/No Experience Necessary
  232. Class #115 - Rice Dishes From Around the World
  233. Class #114 - Kicking off the New Year
  234. Class #113 - Authentic Salsa
  235. Class #112 - Daily Spa Rituals
  236. Class #111 - Coffee and Diet Soda
  237. Class #110 - PD Holiday Mock-Tail Party
  238. Class #109 - Protection For Our Planet
  239. Class #108 - Whole Food Detox and Taste-bud Reprogram
  240. Class #107 - ProtectiveDiet.com User Guide
  241. Class #106 - Holiday Stress
  242. Class #105 - Commitment Class Kick Off
  243. Class #104 - KP Duty
  244. Class #103 - Learn Tips From A Minimalist
  245. Class #102 - Planning For Success
  246. Class #101 - Soup Month
  247. Class #100 - Eating A Diet In Perfect Balance
  248. Class #099 - Visualize Optimal Health
  249. Class #098 - Set Up Sunday
  250. Class #097 - 21 Meals to PD Mastery
  251. Class #096 - Kitchen Set-Up for Efficiency
  252. Class #095 - Back to school lunch packing Protective Diet Style
  253. Class #094 - Getting Back On Track
  254. Class #093 - Micro Goals
  255. Class #092 - Food Anxiety
  256. Class #091 - Transitioning to a Plant-Based Household
  257. Class #090 - Pizza Party
  258. Class #089 - Goal Setting
  259. Class #088 - Summer Holidays Protective Diet Style
  260. Class #087 - Pantry Par Stocking System
  261. Class #086 - Sugar In Health Food Camouflage
  262. Class #085 - Simplicity & Meal Satisfaction
  263. Class #084 - Steps for Replacing Self Judgement with Appreciation and Love
  264. Class #083 - Sip on this
  265. Class #082 - Mastering Label Reading & Understanding Food Additives
  266. Class #081 - Your Body's Sweet Spot
  267. Class #080 - Shift from Deprivation to Privilege
  268. Class #079 - Dining Out Protective Diet Style
  269. Class #078 - Checkup Follow up visit
  270. Class #077 - Spectacular Salads - PD salad prep 101
  271. Class #076 - The Three Phases Of Recovery & Following Through
  272. Class #075 - Spring Cleaning
  273. Class #074 - Oven Tips and Tricks
  274. Class #073 - Super Tasters and Taste Bud Evolution
  275. Class #072 - The PD-Practice Check-Up
  276. Class #071 - The power of the imagination
  277. Class #070 - Eliminating Doubt
  278. Class #069 - Entertaining with a Protective Diet Style Dinner Party
  279. Class #068 - Beans, Beans, Beans
  280. Class #067 - The Practice Of Gratitude
  281. Class #066 - Checking Into Your Healthy Life
  282. Class #065 - Kitchen Spa
  283. Class #064 - Secure Your Own Mask First
  284. Class #063 - Stove Top Tips & Tricks
  285. Class #062 - New Year! New Resolution
  286. Class #061 - Enjoying Your Journey to Goal
  287. Class #060 - Simple Meal Planning
  288. Class #059 - Encouraging and Coaching
  289. Class #058 - Improving Knife Skills
  290. Class #057 - Optimal Outlook
  291. Class #056 - Protective Diet & The Holidays
  292. Class #055 - Traveling Protective Diet Style
  293. Class #054 - Excuses Are Just Excuses
  294. Class #053 - Garlic Party
  295. Class #052 - Microwave...Yea or Nay
  296. Class #051 - We're Talking Tofu
  297. Class #050 - Let’s Talk & Cook Potatoes
  298. Class #048 - Greens and their importance in a Protective Diet
  299. Class #047 - Chopping, dicing, slicing and shredding
  300. Class #046 - Type I & Type II Diabetes
  301. Class #045 - Weight loss average on a Protective Diet
  302. Class #044 - Fundamentals
  303. Class #043 - Are some grains better than others?
  304. Class #042 - Protection For Human Health, The Animals & Planet Earth
  305. Class #041 - Veggie Gardens, Growing Potted Herbs or Sprouting
  306. Class #040 - Recipes for Success
  307. Class #039 - Lunch Packing
  308. Class #038 - Cooking with Kids
  309. Class #037 - Sleeping Like A Rock
  310. Class #036 - Nuts
  311. Class #035 - Search Box Dinners & Meals Without Planning
  312. Class #035 - Search Box Dinners & Meals Without Planning
  313. Class #034 – Stocking Your Kitchen For Efficiency and Savings Part 3 – Refrigerator and Freezer Staples
  314. Class #033 - Stocking Your Kitchen For Efficiency and Savings Part 2 - Spices, Vinegars, Extracts and More
  315. Class #032 - Stocking Your Kitchen For Efficiency and Savings Part 1 – Pantry Staples
  316. Class #031 - Indigestion and Digestive Issues
  317. Class #030 - Workouts and Weight Loss
  318. Class #029 - Why am I sick?
  319. Class #028 - Inner Child Frame of Mind
  320. Class #027 - Being Challenged By Diet Trends
  321. Class #026 - Outdated recommendations in the Health Care System
  322. Class #024 - Food Obsessions
  323. Bonus - Grocery Store Tour of Costco
  324. Class #025 - Accepting and Loving The New Healthy You
  325. Class #023 - Remembering the Reasons You Began this Journey to Optimal Health
  326. Class #022 - All On or All Off, Starving or Bingeing, Perfection or Disaster
  327. Class #021 - Emotional Eating
  328. Class #020 - Food Additives & Code Names
  329. Class #019 - Kitchen Tools
  330. Class #018 - Raw vs. Cooked
  331. Class #017 - How to travel on a Protective Diet
  332. Class #016 - Inflammatory Disease - Acidic & Alkaline Foods
  333. Class #015 - GMOs & Non-Organics
  334. Class #014 - Acknowledging Your Achievements
  335. Class #013 - Pressure Cooking, Slow Cooking, Batch Cooking & Freezing
  336. Class #012 - How To Identify and Eliminate Emotional Eating
  337. Class #011 - Pantry Staples & Refridgerator Stocking
  338. Class #010 - Greens Discussion
  339. Class #009 - Alcoholic Beverages
  340. Class #008 - Understanding Cholesterol
  341. Class #007 - Understanding the Endothelium
  342. Class #006 - Taste bud reprogramming and eliminating food cravings
  343. Class #005 - Vitamin supplementation
  344. Class #004 - Lead By Example & Walk The Walk
  345. Class #003 - Protein sources & ideal amounts
  346. Class #002 - Identify true hunger, food cravings and emotional eating
  347. Class #001 - Starting a Protective Diet
Lesson 38 of 347
In Progress

Class #307 – Terminal Cancer Cure Part 1: Diagnosis Decisions

Julie Marie April 12, 2022

Protective Diet Class #307 Notes:

Terminal Cancer Cure Part 1: Diagnosis Decisions

Part 1 of a two-part series, this class is the talk your doctor can’t have with you. Legally, doctors can only offer diagnosis and aggressive, standardized treatment plans. But, there are other options. We all have mutated cells and microscopic cancers that will never affect us in our lifetime if we treat ourselves with respect and eat what serves us—a Protective Diet.

Announcements

Vocabulary

Mutated CellsVasodilationNitric OxideHomeostasisMicrobiome

Action Steps for Handling a Cancer Diagnosis

  • Understand Your Options
  • Diagnosis—cancer diagnosis is not an emergency. Feelings of shock and fear are further escalated by the aggressive treatment plan the doctor lays out. A decision to accept the suggested treatment is not an emergency. Take time to consider your options.
  • Treatment—pressure to treat with standard chemo and radiation is going to be heavy. But the reality is there have been no advancements in cancer treatment for years. Your doctor can’t offer you anything but these two options. It is never mandatory for you to take their prescription. You have other options. Unless they are promising me that I am going to be cured, I am not taking something that is going to inhibit my life and cause me to waste away that is not even proven to cure cancer. Considering the loss of appetite, weakness, and time wasted in the doctor’s office—are standard treatments worth it? Take the information and do a little research yourself. We know diet is powerfully protective. There is just no marketability with it. Doctors can’t tell you to go home and eat a plant-based diet because they can’t even do it themselves. You might qualify to participate in a study because you are in such great health—I NEVER recommend being part of a study. Seek out someone that personally applied a plant-based diet to overcome cancer. Whether you choose to medically treat, or take a holistic path, I support you. Choose what feels good, but do the simple math of evaluating quality of life vs life expectancy. Take a pause. Do what feels good for you.
  • Prognosis—a doctor cannot give you an expiration date. Everybody is different. Everybody eats and lives differently. There are so many environmental variables. Julie Marie was diagnosed with terminal brain cancer and given an expiration date of five years with chemo and radiation. She is moving into her 7th year.
  • Cancer Screenings—if you have made a decision to live holistically, there is no need to have preventative screenings. You know what it feels like when you have cancer. Pay attention to your natural guidance system. If you get a screening, and it comes back as cancer, you will be pressured to treat it with chemo and radiation. Are you prepared to do that? Screenings put us at great risk of radiation exposure more so than saving us from cancer (mammograms, colonoscopies—statistically, the risk of infection and death from these screenings is greater than the likelihood of finding cancer).
  • Weight Loss—after diagnosis, weight loss is a red flag to your doctor. Most of us are overweight at first. Check out your BMI to see that you are ok to lose 10 pounds. You are alright. You have some padding. The weight loss will be due to your adoption of a Protective Diet. Your body is designed to maintain homeostasis with a healthy weight when it’s fed the right foods. There are a lot of tools on a Protective Diet from eating an anti-cancer diet to not eating at all. These things are being heavily studied by pharmaceutical companies, including fasting. Fasting is so protective. But it’s hard to get a cancer patient that is receiving treatments to fast on top of it to protect their healthy cells because they are fearful of weight loss.
  • Get the Protective Diet Advantage
  • Cut out all of the cancer fertilizers—food, beverage, and friends—that try to influence you to make concessions in your diet. Any inclusion of alcohol increases the risk of cancer proliferation.
  • Avoid expensive additions to the anti-cancer diet, such as oils, herbs, alternative or natural drugs. Our body is designed to heal, repair and maintain homeostasis. It doesn’t need all this other stuff cluttering up our liver. Clean it up. That’s what’s most important. Not adding specialized substances in.
  • Populate your microbiome. It is 80% of your immune system.
 Focus on WellnessGet Sleep Be DiligentBreathe Deep Take Walks
Forget about cancer. Focus on making your immune system strong. Empower yourself with protective rituals & routines. Worrying about the next step is not serving you. What we can do in this moment is all we can do.Sleep is restorative. If you are up worrying about everything, it’s not going to help you heal.Every meal matters. Eat and drink your protection at every meal. Free your liver to detoxify mutated cells. Allow your body to focus on wellness rather than constant detox.Get into a breathing routine. When we breathe deeply through our nose in nature and around people, we populate our microbiome which strengthens our immune system. Take advantage of this free treatment.Movement is very healing. It clears our mind and makes us feel better in stressful times. It also helps us breathe deeper, produce nitric oxide, and populate our microbes.
Detox Your HomeTouch AnimalsExpress GratitudeHealthy IdentityHealthy Friends
Cut out the toxic chemicals. Do not tax your liver with detergents, fabric softeners, cleansers, chemical fragrances, etc. Get rid of them. PD Lifestyle products are going to save you money and improve your health.Pet a dog or cat. Go to an animal sanctuary. Bring more microbes into your experience to strengthen the immune system. Animals are unconditional love. They bring us joy and good microbes.Pray in gratitude over your meals. Start praying as you prepare your meal. Mentally dissect the ingredients see the powerful protection in them and express your gratitude for each one. This brings focus, attention, accountability and reassurance.Don’t Identify as a diagnosis. Make it part of your past experience, not your identity. I don’t ever identify as a cancer survivor. I identify as a healthy woman. I’m a warrior. I went through brain cancer and I’m here past my expiration date.Surround yourself with support in PD-Ed. Share. Reach out. When you are feeling down, don’t call up someone else that is struggling. Reach out to a pro in PD-Ed or PDL so we can encourage you to move forward.

Cooking Tips

  • Get yogurt in your Instant Pot ASAP. That’s genistein, an angiogenesis inhibitor. Eat Yogi Bowls–a dietary staple that carried Julie Marie through cancer and surgical intervention. It’s one of the easiest recipes.
  • Get yourself a little Tuber Tonic going. Go through the ritual of making Tuber Tonic. As you make it, thank God for turmeric root, ginger root and black pepper and for bringing it into your experience as part of your protective bag of defense.
  • Get into growing Broccoli Sprouts.

Encouragement

  • We are not victims of cancer. We are not victims of disease. We can change our chemical make up with the change of our microbiome and all it takes is eating a Protective Diet and following along with the recipes.
  • Understand that you are the boss of your body and always have been. You might have been a bad boss for a little while and caused this to escalate into a challenge. It’s okay. Cut out the cancer fertilizers. Cut out the disease fertilizers and move forward with me. I do this every day and we celebrate this diet and lifestyle every day.
  • I make it so easy for you. Just follow the recipes. That’s the pleasure of adopting a Protective Diet with the support of a Protective Diet Education. We are getting you this information and holding your hand through it.
  • We are the boss of our body. Take full advantage every day with every bite, sip, breath, and prayer over what you are serving.

I am not here because of a miracle. I am here because of my diet.

I am here, past my expiration date, because of my diligence.”

Recommended Recipes

Jerry’s Organic Plant-based YogurtTuber TonicProtective SproutsDry Steamed Kale
Natural Laundry DetergentNatural Dishwasher DetergentAll Purpose Cleaning SprayNatural Toothpaste

Recommended Classes

#204 Understanding Cancer#158 Be the Boss of Your Body#218 The Hideous Truth of Opioid Addiction
#211 Weighing the Risks of Cancer Screening#126 Cancer—The PD Advantage#178 All Natural Cleaning
#257 How the Gut Microbiome Influences Our Behavior and Controls Our Wellbeing#262 Rebuilding Our Immune System
#281 Making Perfect Yogurt & Including Soy to Prevent Cancer#308 Anti-Cancer Diet



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      • Two weekly live interactive group coaching chats to answer all your questions
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    Class Description:

    Part 1 of a two-part series, this class is the talk your doctor can’t have with you. Legally, doctors can only offer diagnosis and aggressive, standardized treatment plans. But, there are other options. We all have mutated cells and microscopic cancers that will never affect us in our lifetime if we treat ourselves with respect and eat what serves us—a Protective Diet.

    Class URL: https://protectivediet.com/courses/protective-diet-education/lessons/class-307-cancer-diagnosis-on-a-protective-diet/

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